Showing posts with label Freeze. Show all posts
Showing posts with label Freeze. Show all posts

Monday, September 19, 2011

Is Freeze Dried Acai Berry Powder Effective For Weight Loss? Does Acai Retain Its Health Benefits?

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Acai Berry grows on palm trees found in flood planes, swamps in North America and South America. It is one of the best antioxidants known to man, amongst all naturally known antioxidants. Most studies have been focused on the frozen powdered form of this berry. To keep the nutrition intact, the powder is frozen below 20 degree Celsius without any heat.

This fruit has to be consumed within a day of its being picked and since it is not found in USA, the only available form is the powder form. The ripe fruit is dark purple and is almost same size as a blueberry. Since, it tastes like earthy chocolate and berry, consuming supplements and powder of this fruit is very easy.

It has highest amount of antioxidants amongst other fruits and vegetables. These antioxidants are very useful in prevention and treatment of cancer. Antioxidants found in it are effective in fully neutralizing free radicals found in human body.

Acai is rich in fatty acids like Omega 9 and Omega 16 acids also. These acids help in improving the metabolism of human body. They lower the cholesterol levels in body, thereby improving cardiovascular health.

Numerous users of freeze dry acai reported a moderation in hunger, this moderation enabled them to regulate diet and reduce weight. In fact, it also assisted them in reducing the tea and coffee consumption during the day. Mono saturated fats found in this powder help lower body weight to a significant level.

High concentration of anthocyanin in berries make it extremely valuable for slowing down the aging process in human beings. Acai berry powder is a great natural supplement which can help us reduce weight and remain healthy.




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Sunday, July 24, 2011

Maqui Berry Freeze Dried

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The Maqui berry freeze dried pulp is a very rich and natural source of antioxidants. This wonder berry is starting the change the way people look at losing weight and boosting their health. The Maqui berry fruit is found to be growing in the central and Patagonian Region of Argentina and Southern Chile.



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Friday, July 8, 2011

freeze Dried Foods - What Are the Options? Mre's, freeze Dried Food and Why it is a Great selection

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Freeze drying is a recently industrialized method of preserving food stuffs. It involves the icy of the food, then removing most of the foods moisture within a vacuum, and lastly sealing the food in air-tight storage. Ice dried foods can be conveyable at general temperatures, stored for very long periods of time, and be eaten with minimum preparation. Once prepared to eat, freeze-dried foods look and taste the same as the original, natural products.

Freeze-dried food was industrialized while World War Ii as a method of preserving blood for battlefield injuries, without needing refrigeration or damaging the organic nature of the plasma. The technology was later applied to food products after the end of the war. Coffee was one of the first freeze-dried products to be produced on a large scale. Many fruits, vegetables, meats, eggs, and foods are freeze-dried.

Dried Fruit

Freeze-dried food has many advantages. Because as much as 98% of the water content has been removed, the food is highly lightweight, which reduces the cost of shipping. This also makes it beloved with whatever that has to carry their food with them. Because it requires no refrigeration, shipping and warehouse costs are minimal. Freeze-dried food is also relatively clean, as the dehydration process makes it virtually impossible for yeast and harmful bacteria to survive the process. Finally, since the bodily structure of the food is not altered while the freeze-dried process, the food retains much of its color and flavor when it is prepared by adding water. This makes it far more keen to people, than food preserved by other methods.

One of the major disadvantages of freeze-dried food is its cost. The equipment required for this process is expensive, and the process itself is time keen and labor intensive. These costs are commonly passed on to the consumer, which makes freeze-dried food very high-priced when compared to other methods of food preservation such as canning or freezing.

Raw Materials

Some foods are highly well-suited to the freeze-drying process. Liquids, thin portions of meat, and small fruits and vegetables can be Ice dried easily. Coffee is the most tasteless freeze-dried liquid. Chunks or slices of shrimp, crab, lobster, beef, and chicken can be freeze-dried. They are often mixed with vegetables as part of soups or main course entrees. Almost all fruits and vegetables can be freeze-dried, including beans, corn, peas, tomatoes, berries, lemons, oranges, and pineapples. Even items like olives and water chestnuts can be processed this way.

Thick portions of meat and larger, whole vegetables and fruits cannot be Ice dried with any success. With many other foods, it is plainly not frugal to withhold them by Ice drying.

The Manufacturing Process

A freeze-drying processing installation is commonly a large plant with modern equipment. Its food-handling areas must be stylish by the United States department of Agriculture, and the business and its employees must cleave to government regulatory procedures. The plant may include a receiving and warehouse area for raw foods that arrive at the plant in bulk; a food cooking area for those foods that must be cooked before processing; a large area with any large icy and drying chambers; and a packaging area. The installation may also include a study area where improved methods of freeze-drying foods are developed, and a test kitchen where new establishment techniques to improve the final taste, quality, and texture of the food are tried. Some plants are dedicated to freeze-drying only one product like freeze-dried coffee. Others process a wide range of meats, vegetables, and fruits. Nonfood products such as chemicals and pharmaceuticals are commonly processed in cut off plants from food products.

The freeze-drying process varies in the details of temperatures, times, pressures, and intermediate steps from one food to another. The following is a generalized record of the process with any specific exceptions noted.

Testing and establishment

The food is first checked for contamination and purity. Fruits, meats, and some other edibles are tested for bacterial counts and spoilage. Much of the work of the plant is dependent on the harvest season for each food. In January, for example, the plant would be processing celery, olives, lemons, oranges, and pineapples. In July, it would process green beans, peas, and strawberries, among others.

Some kinds of food, like seafood and meats, must be cooked before Ice drying. They are commonly purchased already cut into small pieces. If they have not been pre-cooked and frozen, these foods are settled in large, industrial-sized kettles and properly cooked. Fruits and vegetables are commonly purchased already cut, pitted, and peeled. These foods are plainly washed with sprays of water. Some vegetables, like peas and corn, are swiftly scalded, or blanched, before freezing. Coffee is purchased as a pre-brewed concentrated liquid. Because the aroma of coffee is leading to consumers, a small amount of coffee bean oil may be added to the liquid. Unlike the water, the oil is not removed while the drying process.

Freezing

The food pieces are spread out on flat, metal trays which are stacked 20 to 30 high in slots in a wheeled cart. With food that has been pre-cooked and frozen, the trays are pre-chilled to prevent partial thawing while handling. With liquids like coffee, the pre-brewed coffee is poured into shallow pans. The carts are wheeled into a large, walk-in coldroom where the climatic characteristic can be as low as -40F (-40C). In this highly cold temperature, the food is swiftly frozen. There are commonly a dozen or more coldrooms in operation, and the carts are kept there until it is time to move them into the drying chamber.

Drying

The carts are wheeled out of the coldroom and into a vacuum drying chamber. In the case of liquids like coffee, the icy coffee is first ground up into small particles in a low-temperature grinder. The drying chamber is a large, long, horizontal cylinder with semi-elliptical ends. One end is hinged to open and close. When the trays of icy food pieces are inside, the chamber is terminated and sealed. In a large plant, there may be 20 to 30 drying chambers in carrying out at any time.

The drying course involves a process known as sublimation. In sublimation, a solid material is forced to turn state into a gaseous material without ever becoming a liquid. In the case of freezedried food, the solid ice crystals trapped in the icy food pieces are forced to turn into water vapor without ever becoming liquid water. In the drying chamber, this is terminated by evacuating the air with a vacuum pump to sacrifice the pressure to about 0.036 psi (0.0025 bar). The climatic characteristic of the food is raised to about 100 degrees by direct conduction through the lowest of the trays, radiation from heat lamps, or microwave heating. When the chamber is evacuated of air, the pressure is below the threshold at which water can simultaneously exist in a solid, liquid, and gaseous (vapor) state. This threshold is known as the triple point of water. Once the pressure falls below this point, the heat causes the ice crystals trapped in the icy pieces of food to turn directly to water vapor. The vapor is drawn off and condensed within the chamber leaving the food behind. The dried food is filled with tiny voids, like a sponge, where the ice crystals were once present. Not only does this make it easier for the food to reabsorb water when it is prepared for consumption, but the dried food retains its traditional size and shape. The time for this drying process varies. Freeze-dried liquids make take only about four hours to prepare, while semi-solids and solids like soup and sliced meats may take 12 hours or more.

Sizing and blending

The dried food pieces are removed from the drying chamber and tested for moisture content and purity.

Some food pieces may be ground to a smaller size or may be reduced to a powder. Others may be screened to cut off them by size. Two or more dissimilar products may also be blended together to meet a customers specific specifications.

Packaging

Freeze-dried foods must be sealed in airtight packaging to prevent them from keen moisture from the air. any types of packaging may be used: plastic laminated foil pouches, metal and plastic cans, or metal and fiber drums for bulk packaging. Some freeze-dried food is vacuum packed, in which the air is evacuated from the package before sealing. Other food has an inert gas like nitrogen injected into the package before sealing to displace the oxygen in the air and prevent oxidation or spoiling of the food. The packaging is done in the freeze-dry plant Almost as soon as the foods come out of the drying chamber. The plant can form, fill, and seal the packages to the desired weight for the end user. Packages that are to be sold directly to the buyer are packed in cartons, stacked on pallets, and conveyable to the grocery warehouse. Other freeze-dried food is packaged in bulk and sold to a secondary processor for incorporation into other food products. Freeze-dried blueberries, for example, may be sent to a business that makes pancake and muffin mixes.

Quality Control

Each food has dissimilar processing, storage, and rehydration requirements. Some of the variables include the sizing of the raw food products before freezing, the cooking or blanching time and temperature, the rate of icy and final icy temperature, the rate of application of vacuum and the final vacuum pressure while drying, the rate and method of application of heat and the final dried product temperature, the permissible residual moisture content after drying, the warehouse climatic characteristic and atmosphere (vacuum, nitrogen, etc) after drying, and the rehydration procedures. At large freeze-drying facilities, electronic microprocessors regulate the times, temperatures, and pressures throughout each step of the process. A central computer collects this data, analyzes it using statistical quality control methods, and market it for later reference. This assures that the food sent out to the group for consumption has been through a strictly controlled process that meets government guidelines and varies only slightly from batch to batch. The computer also collects data on the bacterial and moisture levels of the raw, bulk food products advent into the plant as well as the final freezedried products. Extra equipment may include computerized gas chromatographs and oxygen analyzers. Even the packaging materials are tested for their quality to prevent water vapor and oxygen transmission.

The Future

Food is not the only material that is freeze-dried. Pharmaceutical products such as antibiotics and vaccines are often preserved this way. Specialty chemicals, pigments, and porcelain powders are also produced using freeze-drying. Currently, there is amelioration work on freeze-drying various aerosol sprays. One of the most keen applications is freeze-drying flowers to produce bouquets that can be stored for many months before being reactivated to make fresh flowers. This would be especially useful for those who want flowers that bloom only while a short season.

freeze Dried Foods - What Are the Options? Mre's, freeze Dried Food and Why it is a Great selection

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Tuesday, June 28, 2011

freeze Dried Acai Berry Powder

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Acai berries are among the new dietary superstars in contemporary life. Acai berry is a small purple fruit that is found on the Acai Palm in the Amazon jungle. Local habitancy have enjoyed the fruit for centuries, but because it deteriorates rapidly after harvest, it has only recently been inherent to converyance excellent ability acai berry worldwide. While the most customary advantage of acai berry is weight loss, the Brazilian natives who have been using acai berry for centuries, claim numerous condition benefits, together with increased endurance and energy, medicine of heart disease, diabetes, cancer and other diseases, improved immunity, improved vision, improved digestion, reduced supervene of aging, and increased sex drive.

Magic Ingredients

Dried Fruit

The 'magic ingredients' in acai berry are anthocyanins, potent antioxidants and fatty acids. Anthocyanins are well known for cardiovascular benefits together with improved circulation, relaxed blood vessels, and revising of atherosclerosis. Some researchers have also identified antiviral properties and promising indications for both prevention and medicine of cancer.There are only 90 calories in a 100-gram serving of acai, with only 2 grams of fat and no cholesterol. It also contains 3.5 grams of dietary fibre. The nutrients are all found within the skin and pulp of the berry. The natives traditionally pureed the fruit and used it as a sauce, discarding the seed. (Some manufacturers are processing the seeds as well as the pulp.) This may lower costs and growth volume, but the known condition benefits of the acai are solely within the skin and pulp, and long-term effects of seed consumption have not been adequately studied.

Modern technology

Advancements in contemporary technology make it inherent to harvest and retain acai berry powder for international shipping.Two common preservation techniques are ice drying and spray drying. Spray drying is the economy of the two alternatives. In the spray drying process, the acai berries are heated to high temperatures to remove the water and then sprayed with a carrier agent such as maltodextrin. There are two serious drawbacks to this process: first, the heat destroys many of the nutrients. Second, the carrier agent dilutes the attention of actual acai by roughly 50%. And due to a loophole in labeling laws, the maltodextrin will not be listed on the label.

Freeze Dried

Freeze dried acai powder is labelled as 'freeze dried'. All our products at Acai Berry Uk are ice dried to retain maximum quality. While the ice drying process is more expensive, it also results in a purer, more nutritious supplement. In ice drying, the fruit is first icy to retain nutrients at their peak, then dried to remove the water. Thus ice dried acai powder is nearly 100% pure Acai. Someone else divergence in acai products is the acai extract. However, the nutritive benefits of acai are contained in the whole fruit, so an 'extract' makes no sense. Furthermore, most 'extracts' are manufactured from spray dried acai. Our contemporary preservation and packaging techniques such as ice drying enable us to ship acai berry worldwide.

freeze Dried Acai Berry Powder

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Wednesday, June 1, 2011

Why Buy Pure Acai Berry Supplement From Freeze Dried Organic Acai Berry Fruit?

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While there is no doubt about the fact that Acai Berry is one of the best new Superfoods in terms of its antioxidant and nutritional value, it also pays to take care when you buy pure Acai Berry supplement. These should be manufactured using the whole fruit and not from just juice extract.



Pure Acai Berry capsules can be purchased online at http://www.weightlossreviewed.info/pureacaiberry. It is made from 100% pure freeze dried and certified pure organic Acai Berry containing all the health benefits that you deserve in a capsule form. You can be assured of its purity with the Certificate of Analysis available on the website.


 

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Wednesday, May 4, 2011

Backpacking Freeze Dried Food - 3 Benefits to Freeze Dried Food For the Outdoors

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Looking for backpacking freeze dried food? Camping season is almost here and many people are gearing up for camping trips, backpacking, hiking or other outdoor adventures.

But what should you take for food? While you have several options, one of the most popular with backpackers is freeze dried meals.

Dried Fruit

Freeze dry food is prepared similarly to a normal recipe. It then goes through a vacuum process where the water is gently removed from the food. You can get everything from spaghetti with meat sauce, lasagna, beef ravioli, chicken with potatoes and beef stew. You can even get breakfasts like scrambled eggs and bacon or desserts like blueberry cheesecake. And for snacks, freeze dried fruit is a great, healthy option.

Freeze dried meals have been used for years by backpackers, survivalists and campers because of the unique benefits it gives them. Here are some of the main benefits:

#1 Lightweight and Easy To Carry

Backpacking freeze dried food is easy to carry. Because the freeze drying process removes the water from the food, it is light and you can pack a lot of it into a small space.

Most meals come in pouches that give you 1 - 2 large meals each. They are also fairly compact so they fit easily into your backpack with room to spare.

#2 Easy To Make

These meals are super-easy to make. All you do is add water (it doesn't even have to be hot!) and stir. Then wait about 10 minutes for the food to reconstitute and voila - you have a full meal ready to go.

There are even some brands where you can prepare the food right in the pouch - so you don't have to worry about pots or bowls.

#3 Better Taste and Nutrition

Because of the gentle freeze drying process, these meals retain more of their nutrition and better taste than other foods like dehydrated meals or canned goods.

You can snack on freeze dried fruit for some antioxidants or add a side dish of veggies to your meal to get your greens. It's a great way to keep your nutrition high in an outdoor situation.

Plus the food tastes good - which is what you look forward to at the end of a long day of hiking, fishing or camping. While it isn't necessarily like eating at a gourmet restaurant, the food still tastes pretty good. And you can even buy treats like freeze dried ice cream to have on the trail.

So those are some of the main benefits of backpacking freeze dried foods. There are several different brands out there but take your time and look around for the best tasting meals and brands.

The great news is that you have more choices than ever before so you're bound to find something you'll love to eat.

Backpacking Freeze Dried Food - 3 Benefits to Freeze Dried Food For the Outdoors

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Tuesday, April 19, 2011

Freeze Dried Maqui Berry - Discover the Wonders of This New Superberry

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The freeze dried Maqui berry pulp is a very rich and natural source of antioxidants. This wonder berry is starting the change the way people look at losing weight and boosting their health. The Maqui fruit is found to be growing in the central and Patagonian Region of Argentina and Southern Chile. The ones who first harnessed and realized the value of the Maqui berries were the Mapuche Indians of Chile. They discovered this fruit several centuries ago. The berries are known to have properties which could help the body maintain its health by strengthening the body's immune system. This wonderful berry can also be the treatment for different kinds of illnesses and diseases like sore throat, diarrhea, ulcers, tumors, diabetes and ulcers.

The Maqui superberry is actually a tiny, rich purple berry and is the world's only berry that has the most antioxidants. A study conducted by Brunswick laboratories has proven that the Maqui berry indeed has the highest amount of antioxidants. Another amazing thing about the antioxidants of this fruit is that it contains an added molecule of oxygen which is twice as potent in removing and eliminating the free radicals in the human body. Because of this, the body cells will not be damaged or destroyed by the free radicals.

Dried Fruit

In past years, it was the Acai berry which held the attention of the world. It used to be the berry which contained the highest level of antioxidants and it used to be the berry which could provide numerous health benefits. Now that Maqui berry is out in the market, it looks like the Acai berry has to take a step back and hand the spotlight to this new superberry. In fact, if you measure the amount of antioxidants per pound of each berry, the Maqui is a better source than the Acai berry. According to the ORAC or the Oxygen Radical Absorbance Capacity test, the Maqui berry contains 27,600 value for every 100 gram serving of freeze dried Maqui berry powder. In comparison, the Acai berry has 16,700 per 100 gram serving. Its value is certainly below that of the Maqui's level. Because of this fact, it is also a better source of nutrients than the Acai berry.

A great thing about Maqui berry is that it is a natural product and because of this, there are no adverse side effects reported when using or taking the supplements. There are plenty of products which aim to improve the health and wellness of a person. These products are full of unnecessary chemicals and are synthetically made and are more harmful to your health than beneficial.

This is where you have to be careful. Because of the booming popularity of the Maqui berry, there are many people who would take advantage of this demand. It is best to buy products which are made by and distributed by companies that are reputable. Otherwise, don't even take a second look at the product. 

Freeze Dried Maqui Berry - Discover the Wonders of This New Superberry

Companies which have the license and certification to distribute Maqui products have the best kinds of freeze dried Maqui berry powder. I suggest you should visit http://www.maquiberrysuperberry.com to discover more.

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Tuesday, March 1, 2011

Freeze Dried Food Storage Vs Dehydrated Food

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If you have never tried freeze dried food storage, then you may be wondering how it differs from regular dehydrated food. Both are preserved items that have long shelf lives, and both are often used for things like emergency preparedness and quick-prep meal solutions. Hikers and backpackers also use them because they are lightweight, easy to carry on long journeys, and super easy to prepare.

Freeze dried food and dehydrated food use vastly different techniques to "dry" out food. Both are created using preservation processes that zap the moisture content out of food, preventing it from spoiling for an incredibly long time. But they are distinctly different in many ways. Below is a comparison of freeze dried food storage and dehydrated food.

Dried Fruit

Dehydrated Food

Dehydrated food is created by subjecting food to heat. Typically this means sun drying or air drying in a hot temperature. It is sometimes used in home storage supplies because of its long shelf life, but is most often used for daily cooking and snacking. For example, people love to much on dried fruit and they love to cook with things like sun dried tomatoes. Dehydrated meals are however often used by backpackers because they are super lightweight, compact, and inexpensive.

Taste

The drying process used to created dehydrated food changes the taste and texture. The foods lack much of their original flavor. They are also have a chewier texture. When it comes to taste, you can get really robust flavors out of dehydrated foods, like sun dried tomatoes, if you cook them for a long time.

Nutritional Value

The air and sun drying process also diminish much of the nutritional value out of food. Yet while it is diminished, snack foods like dehydrated fruit are popular because they are higher in fiber than many other foods.

Cost

The air and sun drying process don't require expensive equipment and are fairly simple, so that makes the foods less expensive. You can even make dehydrated food at home if you have the right equipment.

Freeze Dried Food

Freeze dried food is created using a cutting edge flash freezing process. This particular preservation process keeps food in a state of suspended animation. When reconstituted, the meal is exactly as it was before it was flash frozen. Freeze dried meals are in high demand when it comes to home food storage. Some can last up to 30 years without going bad. Some families even have 1 to 3 years worth of freeze dried meals for food storage supply purposes only, while some choose to eat them on a daily basis because they provide a balanced diet.

Taste

The flash freeze process preserves all of the foods original qualities including taste. When reconstituted the food regains its aromas, flavors, and textures. And today, many food storage companies are creating really gourmet freeze dried meals.

Nutritional Value

The flash freeze preservation process also preserves all of the foods original nutritional content. This means that freeze dried food has much more nutritional value than dehydrated food.

Cost

Superb taste and high nutritional value make flash frozen meals more expensive than dehydrated food. Along with this, the equipment used to freeze dry food is highly expensive and that also adds to the cost.

Freeze Dried Food Storage Vs Dehydrated Food

If you have never tried freeze dried food storage meals, you will be surprised at their great taste and high level of quality. Some home food storage companies even do in home, no obligation consultations where they "cook" you a freeze dried meal just to show you how quick the meals are to prepare and how delicious they taste.

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Tuesday, January 11, 2011

Question - Acai Extract Or Freeze Dried Acai Capsules?

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Which is better, Acai extract or freeze dried Acai? Which one still holds the nutritional value? What kind of capsules should you look for? Read on.

If you are looking for the health benefits provided by Acai berry, then choosing the right products is very essential. Because there is no way for you to attain this Brazilian berry in the form of fresh fruit, then your only chance is to look for processed ones.

But be careful, because not every processed product gives you the same results as the fresh fruit..

Avoid Acai Extract

The first thing you should remember is to stay away from any Acai extract product. If you find a product that says extract, then it means that the manufacturer does not include the real fruit as a whole. It is an extract!

Meaning, you also will not get the complete health benefits.

Freeze Dried Acai: Your Best Option

Acai berry is very perishable. Once you harvest the fruit, you must process it correctly within 24 hours. The wrong processing method and delayed processing will only lessen the nutritional value of the berry. That is why freeze drying is still the best processing method available. Freeze dried Acai is proven to possess the most nutrition among other methods.

What About Acai Capsules?

Usually, you can find freeze dried products in the form of powder. Sometimes this powder is put into capsules. So, as long as the capsules are made of freeze dried Acai, then you can consume them.

Conclusion

Stay away from Acai extract, because to gain the health benefits, what you need is the whole fruit (its pulp and skin), processed properly. Freeze dried capsules is one form of Acai berry you should look for. They are practical and helpful in controlling metabolism, boost your energy, suppressing hunger and burning more calories for permanent weight loss.




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Monday, January 10, 2011

Acai - Freeze Dried Vs Spray Dried, Why Does it Matter to Your Health?

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The Acai berry is all the rage right now. Different companies are getting their hands on it and making it into their own distinct product. Some are of amazing quality and some... not so much. Some companies try to save money buy doing cheap processing which compromise the nutrition from the berry; while other company's prices are a direct reflection of the quality of the product-- there are some products that are worth the money.

The main distinction between high quality and low quality is how the acai is dried. The berries, which are native to the Amazon, have to be dried within 48 hours to retain high nutrient quality. If this process is overlooked, the nutrient content greatly diminishes. The berries are then juiced and pulped and can either be spray dried or freeze dried.

Dried Fruit

Spray drying is a process which uses heat, which kills the natural enzymes in the acai. In this process, maltodextrin is added as a stabilizer. This process also does NOT retain nutrient content very well because of the heat and evaporation to get it into the liquid state before freezing. Most acai products are unfortunately processed this way because it is much CHEAPER.

Freeze drying, on the other hand, uses absolutely no heat. It is dried by a process called sublimation. It is described very well by Dr. Alex Schauss, PhD, FACN, in a book called "Acai: An extraordinary anti-oxidant rich palm fruit."

"Freeze drying is a process in which water is removed as vapor directly from ice, without passing through a liquid state. This process is called sublimation, and requires reduced pressure to occur. All other drying methods use evaporation; that is, water is removed as liquid vapor from liquid water with heated air. Freeze dried acai does not require heat in the sublimination process"

The following are reasons why freeze drying is superior to spray drying:

o Retains 90-99% ORIGINAL NUTRIENT CONTENT (depends on product)
o Freeze dried acai will have 10 times the antioxidant power than spray dried acai and other antioxidant rich fruits
o Retains original color, form, size, taste, texture
o Retains enzymes because no heat is used
o Reconstitutes to original state when placed in water
o Low water activity eliminates microbial growth

Although freeze drying produces a product that is of much higher quality, it is more expensive to produce than spray dried products. The price of the product WILL reflect the quality. If you buy your acai from the grocery store and you're paying for a bottle of juice, or a bottle of pills, it is spray dried and contains 1/10th of the antioxidant power of freeze dried acai. On the other hand, if you buy your acai from a freeze dried distributor at a bottle, you are getting a product made with 10 times the antioxidant power of spray dried acai and is MUCH higher quality than the bottle sold for . Some acai products will also contain other fruits from around the world, which does contribute to the price and the nutritional content of the drink.

There are so many different products out there containing acai, all making the same health claims. Remember that they are all NOT created equal; how the acai is handled from the moment it is picked off the tree is just as important as the drying process. The bottom line is this: price will reflect quality. When it comes to your health opt for 'Bloomingdales' not 'K-mart.'

Acai - Freeze Dried Vs Spray Dried, Why Does it Matter to Your Health?

As a Trainer, Massage Therapist and Nutritionist, I look at the body from a few different angles and seeing it as a whole, rather one part. Exercise with proper form and technique keeps your body strong and young. In part, CrossFit, which consists of all functional movements at high intensity are even more beneficial than normal gym workouts. I use Massage Therapy in conjunction with training to balance the body; making weak muscles strong and getting tight muscles to relax. It takes experience and the right training to be able to identify these patterns. Finally, I use nutrition to make sure my clients are going to get the best possible results from their efforts, as well as live a long healthy life. I am a believer in the Paleo Diet, a.k.a. the Caveman diet. Approaching the body from these angles and seeing each person as an individual with its own needs is what I specialize in.

I received my degree from the University of Florida in Food Science and Human Nutrition in 2008. I then attended the Florida School of Massage for my Massage License. I am CrossFit certified, and CrossFit Nutrition certified. Please visit my company's website at http://www.gatorcrossfit.com for more information.

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Thursday, January 6, 2011

Freeze Dried Acai - What Makes it Better?

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The Acai berry has been getting so much buzz about it's health promoting benefits, but is all acai created equally? Unfortunately for buyers of Acai the answer is no. So what Acai is the real deal and has all the health benefits being advertised? The answer... freeze dried Acai.

The idea behind freeze drying is to remove the water from the acai fruit, while keeping the nutritional structure of it intact. Freeze dried Acia has gone through a special process that actually de-hydrates the fruit. Most fruits, Acai included, are very sensitive to heat. When freeze drying, moisture is removed from the Acai using a very low temperature (-20C).

The process keeps the Acai taste intact, fresh and in its natural color. It also maintains almost all of its vitamins, enzymes and nutrients which include carotene, anthocyanin (antioxidant) and vitamin C.

The freeze drying process takes place in the absense of oxygen and this prevents the fruit from oxidizing. Once a fruit starts oxidizing it will begin to lose its nutritional value. A great benefit of freeze drying is when you add water or other juices to it, it will reconstitute to its original state. This means that the nutritional value has stayed in tact.

Acai, in its natural form, has a very high ORAC value. ORAC is a way to measure the antioxidant capacity of a food. Foods with high ORAC values are desirable for their ability to inhibit free radical activity in the body. Freeze dried Acia has a very high ORAC value compared to other forms of Acai. So when buying acai make sure that it come from a freeze dried source.




Find out how the Acai Berry can help you lose some unwanted pounds and get a free sample of Acai Berry select at http://acaiberryselectfreetrial.blogspot.com/

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Thursday, October 28, 2010

Freeze Dried Food - What Is It And How Can It Benefit You In An Emergency?

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Wondering about freeze dried food? Freeze dry foods are used by many people for their emergency food storage. They're also used by campers, hikers, hunters and other outdoor adventurists.

This is because freeze dried meals give you several advantages over other survival foods. Before we get to that however what exactly is freeze dried food?

Basically meals are prepared as you normally would make them. Then the food is placed in special machines that gently remove 98-99% of the moisture from the food.

This process is so gentle that most of the vitamins, minerals and nutrients in the food are maintained. All you have to do to prepare the meal is to add water.

While your options used to be much more limited, the good news is that you have a lot of variety to choose from these days.

You can get meals like Beef Stroganoff, Lasagna with meat sauce, Chicken Teriyaki and scrambled eggs with bacon. You can even get freeze dried fruit like strawberries, blueberries and desserts like ice cream and blueberry cheesecake.

So why choose this food for your emergency food storage? Well, it offers some great advantages including:

#1. Long Shelf Life - If you get them in #10 cans, most freeze dry meals will last you up to 25 years. This means you can store it and forget about it until you need it. There's no rotating it out and replacing it every couple of years. This means not only less worry for you but it can also save you money over the long run.

#2. Better Tasting Food - These meals have a much better taste and texture when reconstituted than dehydrated meals. This means your kids are much more likely to eat them. Plus, it always helps to have good food if you have to deal with an emergency situation.

#3. Easy To Carry - Because almost all of the water is removed, these meals are much ligher and easier to carry than cans, MREs, dehydrated foods or other survival foods. It also means a child could carry their own stache in a backpack if they needed to.

#4. Easy To Make - All you do with these meals is add water, stir and wait 10 minutes. Even a cooking idiot like me (toast and eggs are as gourmet as I get) can do this. This also means that a small child could prepare their own meal if they needed to. Unlike other emergency foods which require heating packages (which could burn a small child), these meals are easy and safe to prepare.

#5. High Nutrition Factor - Because most of the vitamins and minerals are preserved, these meals are great if you're concerned about getting the best nutrition from your emergency food.

You can even find freeze dried fruit like strawberries and blueberries to munch on or vegetables. So you don't have to worry about your kids getting their proper nutrition in an emergency situation.

So those are some of the main advantages of freeze dried foods over other emergency types of food. The good news is that you can often get a deal on these foods if you buy in bulk (like a long term food storage package) which makes them even more affordable. And the prices are relatively stable right now (unlike other food items which are rising due to inflation).

So if you're looking for a great source of emergency or outdoor food, freeze dried meals may be right for you.




Want more information on where to buy freeze dried meals? Visit Freeze Dried Food for more information.

Or visit Survival Food Tips for more information on how to prepare your emergency food storage.

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Monday, October 18, 2010

The Benefits of Freeze Dried Organic Acai Powders

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On a large palm growing indigenously along the Amazon River and its tributaries and estuaries in South America grows a fruit known as acai. This fruit has become a great economic asset to the native people, especially in recent years as people around the world started discovering the numerous health benefits enjoyed by these peoples for centuries.

Studies as recent as 2010 published in the Journal of Agricultural and Food Chemistry, have demonstrated a large number of benefits to freeze dried Acai. One study demonstrates that the fruit has significantly high antioxidant capacities, which in plain English means it has the capacity to rid the body of harmful free radicals. In particular, it was found to have exceptional activity against certain types of radicals and in at least two instances by far the highest of any fruit or vegetable tested to date.

Further investigation shows that the antioxidants in acai are able to enter fully functioning human cells to perform these functions and can be differentiated into "slow-acting" and "fast-acting" components. The same study also found potential anti-inflammatory properties that can be gained from the consumption of freeze-dried acai.

Another study investigated the content amounts of different beneficial chemical compounds present in freeze-dried acai. Each of these compounds has been studied and can be discussed in great detail. However, since there are so many, I've decided to only briefly list each and name the major benefits of the most important ones.

Anthocyanins -ACN's (3.192mg/g of dry weight). Besides being a coloring agent for wines and fruit juices and offering beautiful shades of purple to various flowers and fruits, anthocyanins also has many health promoting properties. Foremost are anti-inflammatory and antioxidant properties (it was found to have the strongest antioxidizing power of 150 flavonoids tested). Thus by reducing inflammation and preventing oxidative damage, anthocyanins have been demonstrated to help prevent damage to the nervous system, large blood vessels and small blood vessels as well as having roles in improving certain conditions related to diabetes and to eyesight.

Proanthocyanidins - PAC's (12.89 mg/g DW). These phytochemicals has been demonstrated to improve insulin sensitivity, ameliorate free radical formation and reduce some symptoms of chronic age-related age-related disorders such as obesity, cardiovascular diseases, and cancer.

Other flavonoids included taxifolin deoxyhexose, isovitexin, homoorientin, scoparin, orientin and several that were as yet unknown (one can only speculate the benefits of those).

Fatty acids broke down into polyunsaturated (most beneficial to the body) at 11.1% of the total, monounsaturated (also a very beneficial and easily digestible form of fat) at 60.2% and saturated (the least disirable but still needed) only at 28.7% of the total fatty acid content. Oleic acid (53.9%) and palmitic acid (26.7%) were found to be the two dominant fatty acids.

Nineteen amino acids (that are needed for digestion) were found in freeze dried Acai and the total content was determined to be 7.6% of total weight.




If you are as intrigued as I by these findings and was and hoping to find a good source to buy pure organic freeze-dried Acai Powder from, I have found a very serious and well-priced source at http://www.acaiberrypurebulk.com

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