Think Dried Fruits Are Good For You? Think Again - Sulfites Might Be Hurting You and Your Children

You think you are being healthy by eating dried fruit, right? Guess again. Sulfites can be very dangerous.

What are sulfites? A lot of dried fruit contains a "sulfer-based preservative"... which if sensitive to sulfite, can do a lot of damage to ones body. Some people may not get a reaction until they have reached their forties or fifties. In other words, it can happen at any time during ones life.

Dried Fruit

The reactions one can get due to sulfite sensitivity include: skin problems, gastrointestinal disturbances, cardiovascular difficulties and pulmonary problems and fatigue. Sulfur preservatives initially were used by the ancient Greeks and Egyptians to preserve wine. Back then, they considered them safe. However, over the years, many people have gotten reactions to them.

Here are some other innocent sounding foods that the FDA claims may have sulfides in them... vegetable juice... trail mixes... canned, bottled or frozen fruit juices... instant mashed potatoes... dried soup mixes... maple syrup.. shredded coconut... salad dressing mixes... wine vinegar... flour tortillas... fresh or frozen shrimp... gelatin... cornstarch... sauerkraut... bottled lemon juice... to name just some. The good news is that in 1986, the FDA banned use of sulfites on fresh fruits and vegetables. If you want to know if you might be allergic to sulfites, one way to find out is to eat one of the foods listed above (or drink) (obviously, don't eat or drink too much), as noted by the product label, and see if within an hour, you start coughing get headaches, become tired, start itching, or see any redness of your skin.

So make sure you check your labels on your food and drinks. Make sure they do not contain "sulfites".

Think Dried Fruits Are Good For You? Think Again - Sulfites Might Be Hurting You and Your Children

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Think nuts are good for you? Think Again - Sulfites Might Be Hurting You and your children

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Think you're a die healthy food, and not from you? Guess again. Sulfites can be very dangerous.

What are sulfites? Most nuts contain a preservative sulfer based "... that if they are sensitive to sulfites, a lot of damage to these organizations. Some people can not be a reaction, until they reach their forties fifties. In other words, can happen at any time, while those lives.

The reactions can be viewed by sulphite Sensitivity following: skin problems, gastrointestinal disorders, cardiovascular problems and lung problems and fatigue. Conservatives sulfur were the Greeks and Egyptians used for wine. Back when they are guaranteed. But over the years, many people have had reactions to them.

Here are some other foods that the FDA says Benin sulfide can have them ... Vegetables ... Trail mix ... Canned or frozen> Fruit Juices ... Instant mashed potatoes ... ... dehydrated soup mix maple syrup .. Coconut ... Dressing mix ... Wine vinegar ... Tortillas ... shrimp, fresh or frozen ... Gelatin ... Cornstarch ... Sauerkraut ... A bottle of lemon juice ... among others. The good news is that in 1986 FDA banned the use of sulfites on fruits and vegetables. If you know when you might be allergic to sulfites, a way to know is I want to eat food drink above (or reversed)(Of course, not eating or drinking too much), as already shown on the product label, and if within an hour, you start to cough, headache, tiredness, itching initial redness, or your skin.

So be sure to check labels on foods and beverages. Make sure that do not contain sulfites.

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