Showing posts with label bananas. Show all posts
Showing posts with label bananas. Show all posts

Thursday, January 13, 2011

Dehydrated Bananas: 4 Easy Steps To Make Your Own Dehydrated Bananas

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Dehydrated bananas are available in any supermarket in the country. Many people like them because of their sweet flavor and delightful texture. But if more people knew how the manufacturers of commercially dehydrated bananas come up with their product, the popularity of this dried fruit would decrease dramatically.

Many people are already very conscious of their health these days, and when they learn how dehydrated bananas are made, they would probably be shocked. This is the usual procedure for making commercially dried bananas: first, they are deep-fried in coconut oil, then they are dipped in sugar water.

Dried Fruit

This is hardly the most nutritious way of making dehydrated bananas. That is why health-conscious people who know of this process have tried making dehydrated bananas in their own kitchens.

They dry up the bananas by subjecting them to 135 degrees Fahrenheit for about 15 hours. This works well in drying up the bananas, but it also dries up the nutrients of the fruit and leaves it quite tasteless.

If you have tried making dehydrated bananas and have constantly failed, we now have the answer for you. Just follow these easy steps and you will have your own dehydrated bananas that taste just as good as the commercial version, but a million times more nutritious.

1. Soak your bananas for 5 minutes in a bowl of fresh lemon juice. If you don't have lemon juice, you can use unsweetened juice.

2. Slice up the bananas into equally-sized thin pieces. Place the slices on a mesh sheet to let some of the liquid drip off.

3. Slow down the dehydration process. Instead of 15 hours, do it for 18 hours at 125 degrees Fahrenheit. Do not heat them until they are crunchy. Turn off the heat when the pieces are pliable.

4. Let them cool down...and start eating.

For an even more distinct flavor, you can try sprinkling your bananas with some cinnamon or coconut before dehydrating. There you go! You now have created your own home-made dehydrated bananas that are both delicious and very nutritious.

Dehydrated Bananas: 4 Easy Steps To Make Your Own Dehydrated Bananas

You can also find more info on Dehydrated Bananas and Dehydrated Camping Food. Dehydratedfoodguide.com is a comprehensive resource to know about Dehydrated Foods.

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Tuesday, December 28, 2010

Dehydrated Bananas: 4 Easy Steps To Make Your Own Dehydrated Bananas

0 comments

Dehydrated bananas are available in any supermarket in the country. Many people like them because of their sweet flavor and delightful texture. But if more people knew how the manufacturers of commercially dehydrated bananas come up with their product, the popularity of this dried fruit would decrease dramatically.

Many people are already very conscious of their health these days, and when they learn how dehydrated bananas are made, they would probably be shocked. This is the usual procedure for making commercially dried bananas: first, they are deep-fried in coconut oil, then they are dipped in sugar water.

This is hardly the most nutritious way of making dehydrated bananas. That is why health-conscious people who know of this process have tried making dehydrated bananas in their own kitchens.

They dry up the bananas by subjecting them to 135 degrees Fahrenheit for about 15 hours. This works well in drying up the bananas, but it also dries up the nutrients of the fruit and leaves it quite tasteless.

If you have tried making dehydrated bananas and have constantly failed, we now have the answer for you. Just follow these easy steps and you will have your own dehydrated bananas that taste just as good as the commercial version, but a million times more nutritious.

1. Soak your bananas for 5 minutes in a bowl of fresh lemon juice. If you don't have lemon juice, you can use unsweetened juice.

2. Slice up the bananas into equally-sized thin pieces. Place the slices on a mesh sheet to let some of the liquid drip off.

3. Slow down the dehydration process. Instead of 15 hours, do it for 18 hours at 125 degrees Fahrenheit. Do not heat them until they are crunchy. Turn off the heat when the pieces are pliable.

4. Let them cool down...and start eating.

For an even more distinct flavor, you can try sprinkling your bananas with some cinnamon or coconut before dehydrating. There you go! You now have created your own home-made dehydrated bananas that are both delicious and very nutritious.




You can also find more info on Dehydrated Bananas and Dehydrated Camping Food. Dehydratedfoodguide.com is a comprehensive resource to know about Dehydrated Foods.

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Friday, September 17, 2010

What about bananas?

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Image : http://www.flickr.com


Bananas are the most popular fruits in the world, but did you know that bananas do not grow on trees, really? They are actually more grass in the world? The banana is a fruit that everyone loves, but does not seem to have all people know a lot.

Bananas on the basis of a plant that grows in clusters known as a cluster. The real name of a bunch of bananas is called "hand", and each individual pieces of fruit on hand, as "finger". Theaverage weight of a finger 1approximately 25 grams, which is in water about 75% and 25% dry matter. The fleshy part inside is soft and tasty and I liked it a lot, but are generally not eaten fried or skins. The tendinous part of the flesh as a "bundle of phloem. Bananas contain valuable sources of vitamin B6, vitamin C and potassium, that are healthy and that our body needs. Many athletes often use energy in their physical bananaRoutine.

These delicious fruits are grown in at least 107 countries worldwide, although indigenous Southeast Asia and Australia. Bananas, boiled and cooked in its yellow-green or red bananas are the staple food of many African peoples. cooked rice or fried green bananas or plantains (a banana version), can in many recipes are in the Caribbean island. Bananas can be very versatile. If they are dry, they can be eaten as a snackFood or ground into flour.

Bananas are available in different sizes and colors, including yellow, purple and red bananas. cooked green bananas and are very popular in the Caribbean and African cultures, the release of immature yellow banana. The red variety is sweeter than usual yellow and should give a slight taste of raspberry. The banana skin is tinted purple and red meat is slightly pink. This sweet variety can be eaten raw orCan be used to cook a wonderful color to different dishes add bananas.

Bananas are harvested green and shipped in an immature state due to the fact that ripe bananas are easily damaged during transport to the market. Bananas need a careful treatment and bruises.

The banana flower (or flower or heart) is often in Southeast Asian, Bengali and Indian cuisine, where it is served raw, cooked or used with dips to soups and curries. Some culturesalso the basis of race banana trunk in several countries. fried bananas are boiled or steamed and the juice extracted from the base of the system is often used to treat kidney stones. In different cultures, the leaves are useful for cooking as packaging for the realization of things, and even umbrellas (because of their waterproof properties).

With all uses of this plant, and general good taste, which is not surprising that a banana in the worldpopular fruit. Where else can you taste so delicious and healthy benefits of a hand?

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