Quick and Easy Chicken Salad Recipes

As a kid, I loved tuna salad. Because I was so picky, it was one of few foods that I ate. My mom used to go so far as to pack me a tuna sandwich when she and my brother went out for pizza (as that was not one of my accepted foods at the time).  As I got older, I started to experiment with different foods, and one day while at a friend’s house, I tried chicken salad for the first time. Up until that point, I had never thought of creating a mayo-based sandwich filling with cut up chicken, one of my favorite foods.

I am an Editor of RecipeLion.com, a great resource for recipes, cooking tips and entertaining ideas.

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Recipes and the Benefits of Goji Juice

There are increasingly effortless ways to enjoy this favorite Asian fruit as the goji fruit is quickly growing in popularity for its health benefit. Goji is available fresh, dried or in juice form. There are quite a number of goji recipes to help you incorporate goji as part of your regular health diet.
Some goji berry recipes are simple and require no cooking whatsoever. Goji trail mix involves throwing goji berries in with other dried fruits and grains for a delicious on the go snack.
Goji bars demands no cooking, and is one of the most popular goji berry recipes. You can simply throw a few goji berries into your salads, just as you would dried cranberries or raisins. Or you can stir goji berries into your favorite ice cream, whether it is vanilla or rocky road.
There are goji berry recipes which are more complicated, such as goji berry, blueberry and peach pie or goji berry compote. However, cooking with goji need not be difficult; you can use goji the way you use raisins and other dried fruits in cooking. Try putting goji berries into your chicken or duck marinade, or add goji juice. Many people use raisins and dried cranberries in rice dishes, so why not add goji berries instead?
Goji fruit and juice can be frozen to make an excellent goji sorbet. There are great goji berry recipes for kids, including simple goji cicles. Just pour goji juice into an ice cube tray, and stick toohpicks in to serve as popsicle sticks. You can also make chewy goji bars. Take your usual recipe for fruit and nut bars and add goji berries to the mixture. You might want to blend your own goji smoothies from berries and juice. Goji is such a versatile fruit that it can be adapted and incorporated into your favorite recipes. You might want to create your own goji berry recipe collection on index cards and swap your favorites with friends.
Pure and Simple Goji Drink
Add one handful of Goji Berries  in a big glass of hot or cold water juice or herb tea , and let them sit and hydrate for a few minutes (they become plump and juicy) or put several handfuls in a pitcher and enjoy all day as you drink your own delicious Goji Berry elixir. Chewing the Gojis as you drink is a great experience and with 500 times more Vitamin C by weight then Oranges, It's a great pick-me-up between meals and the most delightful way to enjoy a glass of water.
Pure and Simple Goji Fruit Smoothie
For a unique experience in phytonutrient energy that you feel throughout your body as a buoyant lift that fills you with joy and feeds you right down to a cellular level. Blend together equal amounts of Goji Berries, blueberries, cherries, apples, raspberries and blackberries. Put in a blender for a few seconds, add a cup of water, rice milk, or orange juice for easier blending. To add a special touch dust the top of juice with cinnamon or cocoa powder and a light sprinkle of chopped pine nuts and serve.
Pure and Simple Goji Trail Mix
This is also one of our favorites. We mix up our combinations and play with the recipe almost every time we make a new batch. Our young ones like it when we add dark chocolate chips to the blend. We use the Tibetan Goji Berries with pumpkin seeds, sunflower seeds, flax seeds, pecans, small amount of pine nuts, walnut pieces, dried blueberries, apples slices, cherries, peaches, pineapple, and a small amount of coconut shreds.
Cream of Buckwheat with Goji Berries
For people who struggle with wheat allergies and gluten intolerance, buckwheat is an ideal food. Many people who are having physical and emotional challenges find that removing wheat and other gluten containing foods from there diet makes a profound difference in how they think and feel. Buckwheat has plenty of protein and B vitamins, and is rich in phosphorus, potassium, iron, and calcium. Although buckwheat has many grain-like characteristics, it is from an entirely different botanical family, and is actually a fruit. Since buckwheat is unrelated to the classic cereal grains, those who are allergic to wheat can tolerate buckwheat. It is also Delicious!
To make a serving for two people: Bring 2 1/2 cups of water to a boil, slowly stir in 1/2 cup of Cream of Buckwheat, return to boil. Add a handful of Goji Berries per person. A dash of good quality salt is optional. Reduce heat to low, simmer 10 minutes stirring frequently.

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HCG diet Drops- Weight Loss - Dessert Recipes- Fruit

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The Best Loved Turkish Dessert Recipes

The most famous Turkish foods might be savory ones like kabobs, stuffed vine leaves and hummus but Turkish desserts are well worth knowing about too, because they are so tasty. The best known Turkish desserts are baklava, which is a sweet pastry with nuts, Turkish delight, and marzipan.

Desserts made with milk are also popular in Turkey. Turkish rice pudding is good and "haytali" is a delicious Turkish recipe from the Mediterranean area, which contains crush ice or ice cream, starch pudding, syrup and rose water. Turkish people enjoy cookies and these are often made with almond, sugar, and egg.

Dried Fruit

More popular Turkish desserts include "yaz helvasi" which is flavored with almonds or walnuts, "irmik helvasi" with pine nuts and semolina, and "tahin helvasi" which contains crushed sesame seeds for a unique flavor. A more unusual Turkish dessert is "asure" which contains dried fruit, wheat, and boiled beans. Rose water or cinnamon might be added to this soup-like dessert before it is served. "Gullac" is a mouthwatering dessert made with dough layers, rose water, milk, walnuts, and pomegranate seeds.

Fruity Turkish Puddings

Fruit-based desserts with fig, quince, apple, pear, or pumpkin are popular too and the fruit can be baked with cinnamon and sugar, chilled, and then served with nuts. Most cuisines use fruit to make puddings and desserts and baking the sweetened fruit make it soft, juicy, and perfect to use in other recipes.

A dessert that is popular in the rural areas of Turkey is made with grape syrup and sesame paste. These two ingredients are bought separately and then mixed together to make the recipe. Ice cream made with rose water and cornstarch is popular in Turkey and this can be flavored with dried fruit, rose petals, or other flavorings.

Recipe for Turkish Asure

This dessert is also known as "Noah's pudding." According to Turkish lore, when the food on Noah's ark was about to run out towards the end of the flood, Noah mixed together and cooked all his remaining ingredients, and this dessert was the result.

Rinse and drain the canned beans and peas before using them and let the apricots soak in water overnight to make them juicier.

What you will need:

1 cup white kidney beans 1 cup barley 10 cups water 1 teaspoon vanilla extract 1 cup chickpeas 10 chopped dried figs 10 chopped dried apricots 1/2 cup raisins 1 cup white sugar 1/4 cup chopped walnuts, for garnish

How to make it:

Bring four cups of the water to a boil in a big pot and add the barley. Turn the heat down to moderately low and cook the barley for thirty minutes. Add the chickpeas, beans, apricots, figs, sugar, raisins, vanilla, and the rest of the water.

Cook the pudding for about forty five minutes, stirring it a few times. Let it cool down and chill it in the refrigerator. Serve garnished with the chopped nuts.

The Best Loved Turkish Dessert Recipes

Nuts and vanilla are popular in Mexican recipes as well as in Turkish ones. If you enjoy cooking with vanilla, nuts, cinnamon, chocolate and more, why not try making some easy Mexican dessert recipes?

MexicanDessertRecipes.net The Sweet Side of Mexican Food.

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The Best Loved Turkish Dessert Recipes

The most famous Turkish foods might be savory ones like kabobs, stuffed vine leaves and hummus but Turkish desserts are well worth knowing about too, because they are so tasty. The best known Turkish desserts are baklava, which is a sweet pastry with nuts, Turkish delight, and marzipan.

Desserts made with milk are also popular in Turkey. Turkish rice pudding is good and "haytali" is a delicious Turkish recipe from the Mediterranean area, which contains crush ice or ice cream, starch pudding, syrup and rose water. Turkish people enjoy cookies and these are often made with almond, sugar, and egg.

More popular Turkish desserts include "yaz helvasi" which is flavored with almonds or walnuts, "irmik helvasi" with pine nuts and semolina, and "tahin helvasi" which contains crushed sesame seeds for a unique flavor. A more unusual Turkish dessert is "asure" which contains dried fruit, wheat, and boiled beans. Rose water or cinnamon might be added to this soup-like dessert before it is served. "Gullac" is a mouthwatering dessert made with dough layers, rose water, milk, walnuts, and pomegranate seeds.

Fruity Turkish Puddings

Fruit-based desserts with fig, quince, apple, pear, or pumpkin are popular too and the fruit can be baked with cinnamon and sugar, chilled, and then served with nuts. Most cuisines use fruit to make puddings and desserts and baking the sweetened fruit make it soft, juicy, and perfect to use in other recipes.

A dessert that is popular in the rural areas of Turkey is made with grape syrup and sesame paste. These two ingredients are bought separately and then mixed together to make the recipe. Ice cream made with rose water and cornstarch is popular in Turkey and this can be flavored with dried fruit, rose petals, or other flavorings.

Recipe for Turkish Asure

This dessert is also known as "Noah's pudding." According to Turkish lore, when the food on Noah's ark was about to run out towards the end of the flood, Noah mixed together and cooked all his remaining ingredients, and this dessert was the result.

Rinse and drain the canned beans and peas before using them and let the apricots soak in water overnight to make them juicier.

What you will need:

1 cup white kidney beans
1 cup barley
10 cups water
1 teaspoon vanilla extract
1 cup chickpeas
10 chopped dried figs
10 chopped dried apricots
1/2 cup raisins
1 cup white sugar
1/4 cup chopped walnuts, for garnish

How to make it:

Bring four cups of the water to a boil in a big pot and add the barley. Turn the heat down to moderately low and cook the barley for thirty minutes. Add the chickpeas, beans, apricots, figs, sugar, raisins, vanilla, and the rest of the water.

Cook the pudding for about forty five minutes, stirring it a few times. Let it cool down and chill it in the refrigerator. Serve garnished with the chopped nuts.

Nuts and vanilla are popular in Mexican recipes as well as in Turkish ones. If you enjoy cooking with vanilla, nuts, cinnamon, chocolate and more, why not try making some easy Mexican dessert recipes?

MexicanDessertRecipes.net The Sweet Side of Mexican Food.

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Baking Without Gluten - Cake Recipes for Celiac Sufferers

Celiac disease is an autoimmune disease, often genetically inherited, in which the sufferers are intolerant of gluten. Celiac disease is caused by an abnormal reaction to gliadin, which is a gluten protein found in wheat, barley, and rye. The only cure is abstinence from gluten, which means that a whole new method of eating has to be learned.

It can be said that if celiac sufferers avoid flour, they will be fine. Although this is simplistic, it is not far wrong. But celiac sufferers have birthdays and celebrations the same as anyone else. And that means they may want a cake now and then, even while avoiding flour.

It is possible to bake without flour and there is a whole range of products on the market for gluten-free alternatives. However, for various reasons, the products may not be viable alternatives: they may not be available locally; or they may be priced beyond your budget. For many people, adapting regular recipes has to be the answer. For those who wish to adapt mainstream recipes, I have provided a few recipes below.

Rice Pudding Cake

Despite its name, it is a firm and heavy moist cake, and it is full of flavor. It is firm enough to cut into large slices. I did not develop this recipe it was given to me over twenty years ago by a friend in Western Australia. Her daughter was gluten intolerant. It is still one of the nicest gluten-free cakes I have ever tasted.

Ingredients:

3 cups cooked rice

4 eggs, beaten

1/2 cup demerara sugar

2 medium bananas, mashed

2 apples, finely chopped or grated

1 pear grated

500g (1 pound) cottage cheese

2 cups mixed dried fruit

1/2 cup dried apricots, chopped

1/2 cup almonds or brazil nuts, roughly chopped grated rind of one large orange

1 teaspoon nutmeg

1 teaspoon cinnamon

1 teaspoon all spice

Heat oven until 2200 C, 4000 F

Method:

Combine everything and mix well, and place in a greased bundt tin or a fluted ring tin to give the hole in the center. Bake for about half an hour until firm and cooked through. When a skewer comes out clean, the cake is cooked. Cool in the tin, refrigerate for a few hours, and then serve with cream.

Flourless Black Forest Gateaux

Serve warm with ice cream or whipped cream, or simply dusted with icing sugar. To keep this recipe totally flour free dust the tin with cacao.

Ingredients:

Cake:

4 (1 ounce) squares semisweet chocolate, chopped

1/2 cup butter

3/4 cup white sugar

1/2 cup cocoa powder

3 eggs, beaten

1 teaspoon pure vanilla extract

Filling:

a jar of Morello or Sweet cherries in natural juice.

1 Tub of thick whipping cream.

Preheat oven to 3000degrees F or 1500 degrees C.

Method:

Grease an oblong Swiss roll tin, or a jelly pan and dust with cocoa powder. Melt the chocolate in a bowl over boiling water, but do not let the bowl touch the water. When the chocolate is melted, add the butter. Remove from heat, and stir in sugar, cocoa powder, eggs, and vanilla. Pour into the prepared pan. Bake in preheated oven for 30 minutes. Let cool in pan for 10 minutes, then turn out onto a wire rack and cool completely.

Place powdered sugar or cocoa powder on a piece of kitchen paper and place the cake on it. Drain the jar of morello cherries and whip the cream until it holds its shape; then add the cherries. Place on top of the cake and roll up like a roll. Top with grated chocolate and serve with cream.

Healthy Fruit Cake

This recipe makes an excellent cutting cake. To make a 11/2 lb cake in an 8" tin:

Ingredients:

1 large banana, as green as possible

1 large carrot, peeled and grated

2 eggs 100 ml olive oil

4 oz (100g)granulated sugar

1 table spoon of black treacle/ molasses

8 oz (200g)gluten free flour mix

1/2 teaspoon of bicarbonate of soda

1/4 teaspoon of cream of tartar

1 level teaspoon of mixed spice

1 level teaspoon of ground ginger

1 level teaspoon of cinnamon

8 oz (200g) mixed dried fruit

several glace cherries green and red

Preheated oven, 350°F or 180°C

Method:

Beat the banana and carrot to a smooth puree with the olive oil, sugar and egg in a food processor. Add the flour and beat in. Add the treacle, spices, and raising agents and beat in. Add the fruit and beat in. Pour the mixture immediately into a deep 8" cake or 2 lb loaf tin lined with a layer of non-stick baking paper. Bake for 11/4 to 11/2 hours.

Chocolate Almond Gateau

Ingredients:

Cake:

110g/4oz best-quality dark chocolate (70 percent cocoa solids)

2 tablespoons white rum 110g/4oz whole almonds

110g/4oz butter, preferably unsalted

110g/4oz caster sugar, plus 1 tbsp extra, to mix with the egg whites

3 eggs, preferably free-range, separated

For the chocolate icing:

110g (4oz) best-quality dark chocolate (70 percent cocoa solids)

2 Tablespoons white rum

110g/4oz unsalted butter

To decorate:

crystallized violets

flaked almonds

You will also need 2 x 18cm/7in sandwich tins.

Method:

Preheat the oven to 180C/350F/Gas 4. Line the base of each of the tins with greaseproof paper. Brush the bottom and sides with melted butter and dust with a little rice flour. Melt the chocolate with the rum in a heatproof bowl over a pan of simmering water or in a low oven. Bring a small saucepan of water to the boil and add the almonds. Bring back to the boil for 2-3 minutes and then test an almond to see if the skin is loose. Drain the almonds, peel and discard the skins. Grind the whole almonds in a food processor until they are slightly gritty.

Cream the butter and add the sugar. Beat until pale, light and soft. Beat in the egg yolks, one by one. Whisk the egg whites until stiff. Add the extra tablespoon of sugar and continue to whisk until stiff peaks form, then add the melted chocolate to the butter and sugar mixture. Divide the prepared almonds into four portions. Add one portion to the creamed mixture. Fold in a quarter of the egg white, followed by more almonds. Fold in the remaining eggs and almonds alternately until they have all been added. Divide the mixture between the two prepared tins and make a hollow in the center of each cake. Bake in the oven for 20-25 minutes. The sides should be cooked but the center still a little unset. Leave to cool for a few minutes in the tins; them remove them from the tin. Allow the cake to cool completely before frosting.

To make the icing, melt the chocolate with the rum in a heatproof bowl over a pan of simmering water or in a low oven. Whisk in the butter, a tablespoon at a time, until melted. Remove from the heat and whisk occasionally until cool. If the icing seems too runny, put the bowl in the fridge and allow to firm up. Whisk to lighten and then use. When the cake is completely cold, fill and ice with the chocolate mixture. (If you want to cover the sides and pipe a border around the top, make 11/2 times the quantity of icing.) Decorate with flaked almonds and crystallized violets.

Tia Maria and Chocolate Cheesecake

Rice does not contain gluten and the Asian food stores have rice cakes which are gluten free.

Ingredients:

Base:

125g (4oz) rice cakes

50 g (1 1/2oz) butter, melted

Filling:

2 teaspoons powdered gelatin

11/2 tablespoons hot water

125ml (4oz) cream, whipped 375g

(12oz) cream cheese

1 tablespoon castor sugar (powdered sugar)

200g condensed milk

1 tablespoon of orange zest

100 ml Tia Maria or a liquor of your choice

Topping:

60g (2oz) dark chocolate, melted

Method:

Mix the crushed rice cookies and melted butter and press on to the base and sides of your chosen container.

Dissolve the gelatin in hot water, and let stand. Blend the cream cheese and the sugar, add the condensed milk, and the liquor. Whip the cream until it holds its shape and fold into the cheese mixture, fold in the gelatin. Melt the chocolate either in the microwave on half power or in a bowl over hot water. Make certain the bottom of the bowl is not in contact with the water as it will be grainy. Add the orange zest and then add to the cheese mixture. You can swirl it in to give a marbled effect of combine it to look paler like coffee. Pour the mixture into the crust and chill for a few hours. Serve with cream.

Orange Almond Cake with Orange Sauce

A moist and light orange flavored cake that can be served alone with a light yogurt for afternoon tea, or add the orange sauce for a decadent dessert!

Ingredients:

Cake:

3 eggs, separated

2/3 cup white sugar

1/4 cup rice flour

1 teaspoon ground cinnamon

1/2 cup orange juice

1 tablespoon of orange zest

1 1/2 cups finely ground almonds

Orange Sauce:

2 tablespoons heavy cream

2 cups white sugar

1 cup freshly squeezed orange juice

2 tablespoon grated orange zest

1/2 cup butter

4 egg whites

Preheat the oven to 325 degrees F (165 degrees C). Grease a 10 inch springform pan with cooking spray, and dust with rice flour.

Method:

In a large bowl, whip egg yolks with 2/3 cup of the sugar until thick and pale. This will take about 5 minutes with an electric beater, and it is ready when the beater is taken out of the batter and it leaves a trail. Stir in the rice flour the orange juice, the orange zest, and then fold in the almond meal and cinnamon.

In a separate glass or metal bowl, with absolutely no trace of fat, whip 3 egg whites until they hold a stiff peak: they will not incorporate any air at all if there is fat or egg yolk in the bowl. Fold into the almond mixture until well blended. Pour into the prepared pan, and spread evenly.

Bake for 35 to 40 minutes in the preheated oven until a toothpick inserted into the center comes out clean. Cool in the pan on a wire rack.

To make the orange sauce, cream together the butter and 2 cups of white sugar in a medium bowl. Stir in the cream, and place the dish over a pan of barely simmering water. Stir in orange juice and zest. Whip 4 egg whites in a separate bowl until soft peaks form. Fold into the orange sauce. Spoon over the cake and serve immediately.

Catherine Ford writes for ASeniorHaven.com, a site providing resources for senior health and other issues important to people over fifty and their families.

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Popcorn Recipes - A Healthy Choice

Popcorn is fun and convenient whole grain snacks. It is an excellent source of fiber. It also helps steady one's blood sugar levels. Aside from this, it can be incorporated as a low-fat snack, having a lot of nutritional benefits.

By experimenting with some healthful ingredients on your popcorn, one can achieve a healthy balanced diet without any risks. Below are some of healthy popcorn recipes that can meet your daily needs, for a delicious and quick snack mixture.

Dried Fruit

Peppy Popcorn
Preparation Time: 10 minutes
Ingredients:

o 14 cups popcorn, air-popped
o 2 tbsp. parmesan cheese, grated
o 1/4 tsp. dried oregano
o 2 tsp. paprika

In a small bowl, mix oregano, paprika and cheese. Sprinkle these onto the popcorn and toss. It can yield up to 14 cups. You can also melt organic raw cheese with organic milk and pour this over the popcorn.

Nutrition Data for 1 cup serving: 30 calories/0.5 grams fat

Spicy Peanut Curry PopCorn
Preparation time: 10 minutes
Number of serving: 1
Ingredients:

o 8 cups air-popped popcorn( no oil or salt)
o 1 teaspoon chili paste (Sambal Oelek)
o 2 tablespoons Better than Peanut Butter
o 1 teaspoon curry powder

Air-pop about ½ cup of corn kernels. Put peanut butter on a microwave cup. Add sambal with small amounts of water. Stir in order to make out a creamy and thick peanut butter mixture. Microwave it approximately 30 seconds. Fold the peanut butter mixture onto the popcorn.

Praline Popcorn Crunch

Ingredients:

o 12 cups popped popcorn
o 1/2 cup margarine
o 1 cup firm-pack brown sugar
o 1/2 teaspoon vanilla
o 1/4 cup honey
o 1 cup pecan halves
o 1/2 teaspoon baking soda

Grease a 15x10 inch baking pan and place the popcorn on top. Combine sugar, honey and margarine in a 1 ½ quart saucepan. Cook and stir constantly with a wooden spoon. Place this in medium heat until it boils.

Cook this for about 5 minutes and then remove from the heat. Mix vanilla and baking soda then pour it over the popped corn. Next, add some pecans, stir until evenly coated and bake at 300 degrees for about 15 minutes. Stir gently for five more minutes and lay everything down on waxed paper. Lastly, allow to cool and break into chunks.

Popcorn Trail Mix
Full Recipe: 1 quart
Yield: 3 cups
Ingredients:

1 quart air-popped popcorn
8 ounces raisins
6 ounces dried fruit (apricots, apples, etc.), diced
Add diced fruit and raisins to a large bowl of popped corn. Combine and toss thoroughly.

Nutritional Information (based on 3-cup serving)

- Protein 8g; Calories 651; Carbohydrate 162g ; Fat 5g; Saturated Fat 3g; Fiber 15g; Sodium 420 mg.

Other nutritional ingredients that can be mix in popcorn are:

- 1 /3 cup chopped dried fruit provides iron and fiber
- 2 tbsp. soy nuts gives fiber and calcium
- 2 tbsp. whole almonds gives protein, iron and fiber
- 2 tbsp shredded Parmesan cheese gives protein and calcium
- 10 pretzel sticks gives B vitamins
- 2 tbsp. pumpkin seeds gives protein and fiber
- 1 /2 cup dry unsweetened cereal gives iron and B vitamins

While enjoying your favorite movies at home you can prepare popcorn in just a few minutes. There are many ways to include popcorn on one's healthy diet.

Popcorn Recipes - A Healthy Choice

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Baking Without Gluten - Cake Recipes for Celiac Sufferers

Celiac disease is an autoimmune disease, often genetically inherited, in which the sufferers are intolerant of gluten. Celiac disease is caused by an abnormal reaction to gliadin, which is a gluten protein found in wheat, barley, and rye. The only cure is abstinence from gluten, which means that a whole new method of eating has to be learned.

It can be said that if celiac sufferers avoid flour, they will be fine. Although this is simplistic, it is not far wrong. But celiac sufferers have birthdays and celebrations the same as anyone else. And that means they may want a cake now and then, even while avoiding flour.

Dried Fruit

It is possible to bake without flour and there is a whole range of products on the market for gluten-free alternatives. However, for various reasons, the products may not be viable alternatives: they may not be available locally; or they may be priced beyond your budget. For many people, adapting regular recipes has to be the answer. For those who wish to adapt mainstream recipes, I have provided a few recipes below.

Rice Pudding Cake

Despite its name, it is a firm and heavy moist cake, and it is full of flavor. It is firm enough to cut into large slices. I did not develop this recipe it was given to me over twenty years ago by a friend in Western Australia. Her daughter was gluten intolerant. It is still one of the nicest gluten-free cakes I have ever tasted.

Ingredients:

3 cups cooked rice

4 eggs, beaten

1/2 cup demerara sugar

2 medium bananas, mashed

2 apples, finely chopped or grated

1 pear grated

500g (1 pound) cottage cheese

2 cups mixed dried fruit

1/2 cup dried apricots, chopped

1/2 cup almonds or brazil nuts, roughly chopped grated rind of one large orange

1 teaspoon nutmeg

1 teaspoon cinnamon

1 teaspoon all spice

Heat oven until 2200 C, 4000 F

Method:

Combine everything and mix well, and place in a greased bundt tin or a fluted ring tin to give the hole in the center. Bake for about half an hour until firm and cooked through. When a skewer comes out clean, the cake is cooked. Cool in the tin, refrigerate for a few hours, and then serve with cream.

Flourless Black Forest Gateaux

Serve warm with ice cream or whipped cream, or simply dusted with icing sugar. To keep this recipe totally flour free dust the tin with cacao.

Ingredients:

Cake:

4 (1 ounce) squares semisweet chocolate, chopped

1/2 cup butter

3/4 cup white sugar

1/2 cup cocoa powder

3 eggs, beaten

1 teaspoon pure vanilla extract

Filling:

a jar of Morello or Sweet cherries in natural juice.

1 Tub of thick whipping cream.

Preheat oven to 3000degrees F or 1500 degrees C.

Method:

Grease an oblong Swiss roll tin, or a jelly pan and dust with cocoa powder. Melt the chocolate in a bowl over boiling water, but do not let the bowl touch the water. When the chocolate is melted, add the butter. Remove from heat, and stir in sugar, cocoa powder, eggs, and vanilla. Pour into the prepared pan. Bake in preheated oven for 30 minutes. Let cool in pan for 10 minutes, then turn out onto a wire rack and cool completely.

Place powdered sugar or cocoa powder on a piece of kitchen paper and place the cake on it. Drain the jar of morello cherries and whip the cream until it holds its shape; then add the cherries. Place on top of the cake and roll up like a roll. Top with grated chocolate and serve with cream.

Healthy Fruit Cake

This recipe makes an excellent cutting cake. To make a 11/2 lb cake in an 8" tin:

Ingredients:

1 large banana, as green as possible

1 large carrot, peeled and grated

2 eggs 100 ml olive oil

4 oz (100g)granulated sugar

1 table spoon of black treacle/ molasses

8 oz (200g)gluten free flour mix

1/2 teaspoon of bicarbonate of soda

1/4 teaspoon of cream of tartar

1 level teaspoon of mixed spice

1 level teaspoon of ground ginger

1 level teaspoon of cinnamon

8 oz (200g) mixed dried fruit

several glace cherries green and red

Preheated oven, 350°F or 180°C

Method:

Beat the banana and carrot to a smooth puree with the olive oil, sugar and egg in a food processor. Add the flour and beat in. Add the treacle, spices, and raising agents and beat in. Add the fruit and beat in. Pour the mixture immediately into a deep 8" cake or 2 lb loaf tin lined with a layer of non-stick baking paper. Bake for 11/4 to 11/2 hours.

Chocolate Almond Gateau

Ingredients:

Cake:

110g/4oz best-quality dark chocolate (70 percent cocoa solids)

2 tablespoons white rum 110g/4oz whole almonds

110g/4oz butter, preferably unsalted

110g/4oz caster sugar, plus 1 tbsp extra, to mix with the egg whites

3 eggs, preferably free-range, separated

For the chocolate icing:

110g (4oz) best-quality dark chocolate (70 percent cocoa solids)

2 Tablespoons white rum

110g/4oz unsalted butter

To decorate:

crystallized violets

flaked almonds

You will also need 2 x 18cm/7in sandwich tins.

Method:

Preheat the oven to 180C/350F/Gas 4. Line the base of each of the tins with greaseproof paper. Brush the bottom and sides with melted butter and dust with a little rice flour. Melt the chocolate with the rum in a heatproof bowl over a pan of simmering water or in a low oven. Bring a small saucepan of water to the boil and add the almonds. Bring back to the boil for 2-3 minutes and then test an almond to see if the skin is loose. Drain the almonds, peel and discard the skins. Grind the whole almonds in a food processor until they are slightly gritty.

Cream the butter and add the sugar. Beat until pale, light and soft. Beat in the egg yolks, one by one. Whisk the egg whites until stiff. Add the extra tablespoon of sugar and continue to whisk until stiff peaks form, then add the melted chocolate to the butter and sugar mixture. Divide the prepared almonds into four portions. Add one portion to the creamed mixture. Fold in a quarter of the egg white, followed by more almonds. Fold in the remaining eggs and almonds alternately until they have all been added. Divide the mixture between the two prepared tins and make a hollow in the center of each cake. Bake in the oven for 20-25 minutes. The sides should be cooked but the center still a little unset. Leave to cool for a few minutes in the tins; them remove them from the tin. Allow the cake to cool completely before frosting.

To make the icing, melt the chocolate with the rum in a heatproof bowl over a pan of simmering water or in a low oven. Whisk in the butter, a tablespoon at a time, until melted. Remove from the heat and whisk occasionally until cool. If the icing seems too runny, put the bowl in the fridge and allow to firm up. Whisk to lighten and then use. When the cake is completely cold, fill and ice with the chocolate mixture. (If you want to cover the sides and pipe a border around the top, make 11/2 times the quantity of icing.) Decorate with flaked almonds and crystallized violets.

Tia Maria and Chocolate Cheesecake

Rice does not contain gluten and the Asian food stores have rice cakes which are gluten free.

Ingredients:

Base:

125g (4oz) rice cakes

50 g (1 1/2oz) butter, melted

Filling:

2 teaspoons powdered gelatin

11/2 tablespoons hot water

125ml (4oz) cream, whipped 375g

(12oz) cream cheese

1 tablespoon castor sugar (powdered sugar)

200g condensed milk

1 tablespoon of orange zest

100 ml Tia Maria or a liquor of your choice

Topping:

60g (2oz) dark chocolate, melted

Method:

Mix the crushed rice cookies and melted butter and press on to the base and sides of your chosen container.

Dissolve the gelatin in hot water, and let stand. Blend the cream cheese and the sugar, add the condensed milk, and the liquor. Whip the cream until it holds its shape and fold into the cheese mixture, fold in the gelatin. Melt the chocolate either in the microwave on half power or in a bowl over hot water. Make certain the bottom of the bowl is not in contact with the water as it will be grainy. Add the orange zest and then add to the cheese mixture. You can swirl it in to give a marbled effect of combine it to look paler like coffee. Pour the mixture into the crust and chill for a few hours. Serve with cream.

Orange Almond Cake with Orange Sauce

A moist and light orange flavored cake that can be served alone with a light yogurt for afternoon tea, or add the orange sauce for a decadent dessert!

Ingredients:

Cake:

3 eggs, separated

2/3 cup white sugar

1/4 cup rice flour

1 teaspoon ground cinnamon

1/2 cup orange juice

1 tablespoon of orange zest

1 1/2 cups finely ground almonds

Orange Sauce:

2 tablespoons heavy cream

2 cups white sugar

1 cup freshly squeezed orange juice

2 tablespoon grated orange zest

1/2 cup butter

4 egg whites

Preheat the oven to 325 degrees F (165 degrees C). Grease a 10 inch springform pan with cooking spray, and dust with rice flour.

Method:

In a large bowl, whip egg yolks with 2/3 cup of the sugar until thick and pale. This will take about 5 minutes with an electric beater, and it is ready when the beater is taken out of the batter and it leaves a trail. Stir in the rice flour the orange juice, the orange zest, and then fold in the almond meal and cinnamon.

In a separate glass or metal bowl, with absolutely no trace of fat, whip 3 egg whites until they hold a stiff peak: they will not incorporate any air at all if there is fat or egg yolk in the bowl. Fold into the almond mixture until well blended. Pour into the prepared pan, and spread evenly.

Bake for 35 to 40 minutes in the preheated oven until a toothpick inserted into the center comes out clean. Cool in the pan on a wire rack.

To make the orange sauce, cream together the butter and 2 cups of white sugar in a medium bowl. Stir in the cream, and place the dish over a pan of barely simmering water. Stir in orange juice and zest. Whip 4 egg whites in a separate bowl until soft peaks form. Fold into the orange sauce. Spoon over the cake and serve immediately.

Baking Without Gluten - Cake Recipes for Celiac Sufferers

Catherine Ford writes for ASeniorHaven.com, a site providing resources for senior health and other issues important to people over fifty and their families.

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Maltese Recipes and Cuisine

Today, the Maltese people enjoy a varied Mediterranean cuisine, particularly influenced by Italian cuisine. Malta however has many historic links with other countries, and many other influences can be seen in Maltese cuisine, for example, Moorish influences.

Some popular Maltese dishes include:

- Aljotta - A fish soup containing garlic, herbs and tomatoes that is often served with rice.

- Brodu - A broth containing meat (beef or chicken usually) and vegetables, and served with pasta.

- Kusksu - A thick soup made from chicken stock, and containing broad beans, pasta beads (known as "kusksu"), onions, tomato paste and garlic.

- Minestra - A thick vegetable soup, particularly popular in Winter, and usually eaten with crusty Maltese bread known as "hobza".

- Soppa ta' l-armla - Literally translated, "soppa ta' l-armla" means "widow's soup", the dish supposedly having gots its name because neighbors donated it poor widows living in their communities. Soppa ta' l-armla is a thinner version of minestra (vegetable soup), but with the addition of fresh gbejniet (small, round cheeses, made from sheep's milk) which melt in the soup, and raw eggs added at the end to coagulate the soup.

- Bigilla - A traditional bean dip made from mashed dried broad beans with seasonings and optionally chili.

- Kapunata - The Maltese version of ratatouille. Served hot or cold, and even used as a pizza topping.

- Mqarrun il-Forn - Baked macaroni with bolognese sauce and egg. Bacon and peas are added in some versions of the recipe, and the dish is usually topped with a layer of grated cheese or bescamella (white sauce).

- Timpana - A pastry covered version of Mqarrun il-Forn (baked macaroni). A small amount of ground (minced) beef, and sometimes hard-boiled eggs, are added, then then the whole thing is encased in a pastry crust.

- Ross il-Forn - Baked rice. This dish is similar to Mqarrun il-Forn, but with rice instead of macaroni (water is added before cooking), and the addition of curry.

- Ravjul - The Maltese version of ravioli, filled with ricotta and parsley (and sometimes spinach), or with minced meat. The dish is covered with a tomato sauce and topped with cheese.

- Bragjoli - A thin slice of beef surrounding a mixture of breadcrumbs, bacon, eggs and cheese.

- Fenkata - Rabbit served in tomato sauce or gravy. The meat is usually light fried and then simmered as a casserole for several hours.

- Laham taz-ziemel - Stallion meat with white wine sauce.

- Lampuka - Mahi-mahi, a white fish. It can be eaten pan-fried with olive oil, oven-baked with a tomato and wine sauce, or made into fish pies.

- Qargha Baghli - Stuffed marrows with ground (minced) beef and parsley. They can be baked or made into a creamy soup.

- Zalzett tal-Malti - A traditional Maltese sausage made from pork and flavored with black peppercorns, coriander seeds, parsley, sea salt, and sometimes garlic. There are varieties which are dried and others that are eaten fresh.

- Imqaret - A deep-fried pastry filled with dates.

- Pastizzi - Pastry stuffed with ricotta or a mushy pea mixture.

- Figolla - An icing-coated biscuit stuffed with sweet ground almonds. It is traditionally eaten at Easter, and made into shapes such as a fish, a lamb, a heart, etc.

- Helwa tat-Tork - "Turk's sweet" - The Maltese version of Halva.

- Kwarezimal - Biscuits, traditionally eaten during Lent.

- Pudina ta' l-Hobz - Bread pudding. Pudina ta' l-Hobz is made from stale bread, soaked in water over night, and milk, cocoa, sugar, dried fruit, nuts, and sometimes liqueurs, are then added.

- Qaghaq ta' l-Ghasel - A light pastry ring made with honey or treacle. Originally eaten at Christmas, but now popular all year round.

Originally published at http://www.recipesmaniac.com/cook_maltese.php - visit this site for more information, photographs and cook books.

Discover more about recipes and cooking at http://www.recipesmaniac.com/

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Cherry Recipes

Cherries are not only tasty but they add tremendous flavor to any dish. In addition to being a healthy snack, cherries also help to reduce gout and arthritis pain naturally. So not only does this tiny, red fruit add color to your meals it also packs a healthy punch. Enjoy the following cherry nutrition, cherry recipes and health benefit information. The first area I would like to cover is the amazing joint pain fight ability of the fruit. The cherry is packed full of antioxidants including anthocyanins, potassium, Vitamin A, C and E. In addition, it is the leading source of naturally occurring melatonin.

For example, the anthocyanins in the tart cherry are basically naturally occurring Cox-1 and Cox-2 inhibitors. This means this fruit is capable of blocking the pain signs sent to brain. In addition, the tart cherry offers natural anti-inflammatory benefits. According to Michigan State, the cherry is 10 times more powerful than over-the-counter products such as aspirin. For these reasons, the tart cherry is fast becoming the first choice for those seeking natural ways to fight gout and arthritis pain. However, due to the seasonality of the fruit, I have include not only a fresh cherry recipe, but additional recipes including the dried fruit, frozen cherries and cherry juice concentrate.

Dried Fruit

Here are two great tasting cherry recipes that are not only great tasting but healthy:

Cherry Salad

Dried cherries add a tangy flavor to this salad.

• 1 cup dried tart cherries
• 1 (11-ounce) can mandarin orange sections, drained
• 2 kiwi, peeled and sliced
• 1/4 cup orange juice
• 1/4 cup sifted confectioners sugar
• 1/4 teaspoon ground cinnamon
• 1/4 cup slivered almonds, toasted

Combine dried cherries, kiwi slices and mandarin orange sections in a bowl. Mix the orange juice, cinnamon and confectioners sugar in a bowl and mix. Pour the juice mixture over fruit mixture and gently mix. Cover and refrigerate for 1 to 2 hours. Stir the mixture occasionally. Remove from the refrigerator and sprinkle with toasted almonds. Makes 4 servings.

Cherry Cheese Cake Brownies

Cherries and cream cheese make these brownies yummy.

• 1 -16-ounce - can dark tart cherries
• 1 -15-ounce- brownie mix
• 8 x 8 pan
• 1 - 3-ounce- package cream cheese, softened
• 2 tablespoons granulated sugar
• 3/4 cup flaked coconut
• 2 eggs, divided
• 1/4 cup vegetable oil
• 1 teaspoon almond extract
• 1 /8 teaspoon of tart cherry juice concentrate

Drain the juice from the cherries in the can; keep 1/4 cup of the cherry juice from the can in a separate container. Place brownie mix in a bowl. Combine 1 egg, oil and reserved cherry juice with the brownie mix and mix well. Gently stir in the canned cherries. Add 1/8 teaspoon of tart cherry juice concentrate and set aside.

Place cream cheese and sugar in a mixing bowl. Beat with mixer 3 to 4 minutes or until well mixed. Add in the remaining egg and mix well. Stir in flaked coconut and almond extract. Lightly grease an 8x8 baking pan. Evenly spoon brownie mixture into pan. Spoon cream cheese mixture over brownie mixture. Use a knife to swirl cream cheese mixture into brownie mixture.

Bake in a preheated 350-degree oven for 35 to 40 minutes or until the inserted wooden toothpick near the center comes out clean. Let cool. Cut into squares or bars.

Makes 9 squares; 18 bars.

Note: Chopped pecans or walnuts can be substituted for coconut.

In addition to baking with cherries you can also drink the cherry juice daily. The juice is made from tart cherry juice concentrate and it takes the juice of 60-80 pieces of the fresh fruit to make just one ounce of the tangy juice. One source for tart cherry juice concentrate is Traverse Bay Farms. In addition, the company offers the dried fruit, cherry capsules and even more. So the next time you are looking for natural and great tasting ways to gift joint pain make sure to look at some cherries recipes to provide great taste and health benefits.

Cherry Recipes

Download a free copy of the Official Tart Cherry Health Report at http://www.traversebayfarms.com Ms. Simpson is a natural healer and internet blogger. She teaches about the natural healing properties of food and encourages her clients to follow a daily diet rich in antioxidants.

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3 Great Leftover Bread Recipes

Use your loaf...

It always seems so wasteful to throw away leftover food, and bread is no exception. Just because it's no longer super soft doesn't mean you can't include it in some great recipes. In this month's cookery class, Simon Shaw shows you how to make three classic bread-based dishes, plus check out his top tips for getting the most out of past-its-best bread.

Bread and butter pudding

Dating from the 17th century, bread and butter pudding has many variations - some with spices, others with different types of bread - so use whatever you have

Serves 4

Ready in 1 hour 50 minutes

Price per serving 60p

40g butter, plus a little extra for greasing

300ml single cream

100ml milk

50g caster sugar

Few drops of vanilla extract

4 slices white bread (preferably 2-3 days old)

3tbsp sultanas or raisins

3 large free-range eggs, beaten

Preheat the oven to 160C/140C Fan/Gas 3. Lightly grease an ovenproof dish. Put the cream, milk and sugar in a pan and heat to just below simmering point. Turn off the heat and stir in the vanilla. Set aside for 15 minutes.
Butter the bread and cut into triangles. Layer in the dish, overlapping the slices and sprinkle the dried fruit over.
Break the eggs into a bowl and add the cream mixture, whisking slowly. Pour over the bread and leave to soak for 30 minutes.
Sit the dish in a roasting tin containing a little boiling water. Cook in the oven for 45 minutes or until the top is brown and the custard just set.

Apple Charlottes

This delicious combination of apples with a buttery bread crust, served with custard, is the ultimate comfort food

Serves 4

Ready in 1 hour 15 minutes

Price per serving 55p

2 Bramley cooking apples, peeled, cored and sliced

1 eating apple, peeled, cored and cut into small cubes

Grated zest and juice of ½ lemon

1 level tbsp light brown sugar

2 level tbsp fresh breadcrumbs

10 medium-thick bread slices, crusts removed

65g butter, softened

½ level tsp ground cinnamon

Custard, to serve

Preheat the oven to 190C/170C Fan/Gas 5. Put all the apples in a pan with the lemon zest and juice, brown sugar and 1tbsp water. Cover and cook until the apple is soft.
Tip into a bowl and add the breadcrumbs.
Meanwhile, cut out 4 rounds of bread to fit the bases of 4 individual pudding basins and 4 rounds to fit the tops. Cut enough strips to line the sides of the basins, so that they overlap slightly to ensure there are no gaps. Discard the rest of the bread or whizz in a processor and make crumbs to freeze for later.
Mix the butter with the cinnamon and spread on both sides of the bread. Line the bases and sides of the basins with the buttered bread, fill with the apple mixture and cover with the bread tops.
Put the basins on a baking tray and cook for 25 minutes. Leave for 5 minutes, then turn out and serve hot with custard.

Bread pudding

This old-fashioned teatime treat is just as good served hot or cold

Serves 4

Ready in 2 hours 30 minutes

Price per serving 50p

Butter, for greasing

225g stale white bread

300ml milk, plus a little extra if necessary

175g mixed dried fruit

50g shredded suet

50g light soft brown sugar, plus extra for sprinkling

1 level tsp Mixed Dried Spice

1 large egg, beaten

Caster sugar, for sprinkling

Preheat the oven to 150C/130C Fan/Gas 2. Grease an ovenproof dish. Break the bread into small pieces and put in a bowl. Pour on the milk and leave to soak for 30 minutes. Mash with a fork to break down any lumps.
Add the dried fruit, suet, brown sugar, spice and egg, and mix well. Add a dash more milk if the mixture seems too stiff - it should be a soft dropping consistency. Put in the prepared dish and level the top.
Bake for about 1 hour 30 minutes or until the top is golden and springs back when lightly pressed. Leave to cool in the dish for at least 20 minutes, then cut into squares and serve sprinkled with caster sugar.

Raj has been writing articles online now for quite a while. He writes about many subjects and you can check out his latest website on the Weslo Cadence Treadmill and Jamie Oliver Cookware

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Holiday Gift Giving: Recipes for Homemade Christmas Trail Mixes

Homemade Christmas trail mix is the perfect stocking stuffer, teacher gift, mailman gift, or family gift. Trail mix recipes vary in specific ingredients, but generally they contain cereal, nuts, chocolate chips, dried fruit, and at times, small candies like M&M's or Heath Bits.

It's easy to make up large batches of trail mix at one time, which means you can make plenty for everyone on your list in one day. It's much easier than baking and is a nice switch from the traditional cookies and fruitcake.

Package your homemade trail mix in tins, cellophane bags, or small paint cans for an interesting and fun presentation. Add a small card with all of the ingredients listed, just in case you're not sure about potential allergies.

Homemade Christmas Trail Mix Recipes

Christmas Tree Trail Mix

Preheat the oven to 300 degrees Fahrenheit and grease a jellyroll pan or cookie sheet with sides. Also, grease the sides of a large bowl. Set aside.

8 cups popcorn

1 cup walnuts, toasted

1/3 cup real maple syrup

teaspoon cinnamon

teaspoon kosher salt

Pinch of baking soda

1 cup dried cranberries

Pop the popcorn according to the directions. Mix the toasted walnuts and popcorn together in the prepared bowl.

In a saucepan, combine the syrup, cinnamon, and salt. Set to medium heat and allow the mixture to come to a boil and let it cook for about 4 minutes, stirring occasionally. Remove the pan from the heat. Add the baking soda and blend well (the mixture should have a creamy consistency).

Let the mixture cool slightly and then pour it all over the popcorn and nuts. Make sure the popcorn and nuts are thoroughly covered.

Turn everything out onto the prepared cookie sheet and distribute evenly. Bake for 15 minutes at 300 degrees Fahrenheit or until the mix is 'dry'. Cool for 20 minutes. Add the cranberries last.

Christmas Party Trail Mix

Yogurt covered raisins or pretzels

Peanuts, walnuts, or your favorite nut

Almonds

Chopped dates

Yellow raisins

Dried oranges, cranberries, or apricots

Corn Chex cereal

Toss all of the ingredients into a large bowl and mix. Take the entire bowl to the office Christmas party or divide it up into smaller containers to give as gifts to family and friends. Easy and delicious!

Holiday Snack Mix

Dry cereal - your choice

M&M's, Heath Bits, or your choice of small candy

Raisins

Dried fruit - apples, bananas, apricots, cranberries, etc.

Granola or oat bran

Chocolate chips, butterscotch chips, or white chips

Mini marshmallows

Pretzels

Toss the ingredients together and then divide into mason jars, tins, coffee can, or any other interesting container idea that comes to you.

Packaging Your Presents

Keep an eye out all year at garage sales, dollar stores and sales at World Market to find interesting containers and canning jars to store and gift your recipes. Add a bow or ribbon and the recipe and I'm sure the recipients will appreciate such an attractive and tasty gift.

Trail mix is so easy to make at home! The colors and textures are fantastic from a presentation standpoint too. Try different methods and ingredients in your trail mix and maybe you'll come up with your very own version of homemade Christmas trail mix. Serve it at family functions, give as gifts, or munch on it while you make your homemade Christmas cards. No matter how you serve it, trail mix is the perfect gift.

Shellie Gardner is the owner of Christmas Light source, a great place to find Christmas Lights. Christmas Light Source is a one stop shopping website for all your Christmas lighting needs. From traditional to LED lights to hardware and every thing in between, they have everything for holiday lighting decor as well as tips, tricks, videos and do it yourself projects.

Favorite Food Dehydrator Recipes

It's time for school once again and with that comes money for clothes, books, lunches and extracurricular activities. In addition to all of this, you need to have snacks and after school treats so the kids don't raid the refrigerator as soon as they come through the door. As I was making my shopping list, I was able to leave off quite a few items. It was a great summer for fruits and vegetables and I really took advantage of this. My Excalibur dehydrator really came in handy making fruit rollups, banana chips, raisins and dried peaches. Get creative this year and count the dollars that you'll save.

How to Make Fruit Rollups

I had tried this recipe using strawberries last summer but now I am being overrun with apples so I decided to give it a shot. They're wonderful. Apple fruit leathers put you in the mind of apple pie without the sugar and starch. Peel enough apples to make 2 cups and cut up into chunks. Blend the fruit until it's a smooth pureee. Add 2 teaspoons of lemon juice of 1/8 teaspoon of ascorbic acid to keep from discoloring. Add 1/4 to 1/2 cup of honey for sweetness, sprinkle with cinnamon and nutmeg and pour onto the dehydrator tray (fruit leather tray or Teflex sheets). Dry at 140 degrees for 6-8 hours. Check the product to make sure it's not soft then remove, cool, roll up, wrap in plastic and you're done!

How to Make Banana Chips

Banana chips have to be the easiest treat I've made so far. I used to save my ripened bananas and create banana nut bread for the winter months. After making a couple of loaves this year, I thought of all of the sugar that this took. No wonder the kids bounced off the walls! My Excalibur is large enough that I can cut up 17 bananas to 1/4 inch thickness, soak in 1/4 cup lemon juice for 15 seconds, lay out and dry at 150 degrees. Depending on how you like your dried bananas, start by drying for 24 hours and check. Dry until you get the consistency that your kids like.

It's Been a Great Year for Grapes

Have you ever purchased those little boxes of raisins at the store for treats? Wow, are they expensive! And to think that you can wash, dry off and throw your grapes into your dehydrator for a few hours and spend just a few cents for electricity. I will never buy raisins again. The juice may evaporate but the vitamins and antioxidants are sealed into the raisins and more pure than any you could buy that's been treated with additives and chemicals.

Dried Peaches to Die For

Peaches are a delicacy at my home because they are usually so expensive but this year, my neighbor's tree worked overtime in producing more than she could possibly keep. I took advantage of this and made these dried peaches. Cut your peaches in half then peel. Remove the seed and quarter. Buy some fresh limes and make your own limejuice to pre-treat your peaches. Dry in your dehydrator at 135 degrees for 6 to 20 hours (depending on thickness of the peach slices and your dehydrator), until pliable and remove and cool. What a treat!

Trail Mix at $6.00 a Bag? Not!

In addition to all of your great snacks that you have just made, why not turn some of these into a special trail mix for the kids? Banana chips, raisins, peaches and apple chips, mixed together with some coconut and assorted nuts will put those store bought varieties to shame. And you know that they are all natural and a great pick me up without the sugar and salt.

Which Dehydrator?

Many consider the Excalibur Dehydrator the finest dehydrator you can buy. The only machine with a unique Parallexx Horizontal Airflow Drying System, it makes fruits and vegetables fresh and free from preservatives and additives, something you never knew had a funny taste until you have experienced the real thing. Junk food begins to taste just like junk once you have prepared your own fruit by drying with the Excalibur. The thanks you'll get from your family and friends, plus the money you save, makes the best worth getting and using regularly.

Find out more about the Excalibur dehydrator and read more dehydrator reviews and recipes at http://www.DehydratorBook.com.

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Toddler Finger Food Recipes They'll Love

Making your toddler finger food recipes is a great way to get them to try new flavors and textures, learn new skills and even keep them entertained when you are out and about! This article offers a variety of fun finger-food recipes for your toddler introducing healthy eating and making meal times enjoyable for all the family.

Make Finger Food Yourself

Young children need to eat more often than adults. They tend to graze rather than eating large portions so there is a lot of wasted food. Processed foods are expensive which impacts on your food budget. They are also high in salt and sugars and can promote bad eating habits and tooth decay from an early age.

If you choose to make food for your baby and toddler yourself you can be sure of the exact ingredients and fresh food always tastes better. Mixing up the flavors, although they might get spat out at first, will give your child a varied palate and make them less fussy as they get older.

Fruit and Vegetables

Fruit and veg should be the staple of your toddlers diet. Pureed fruit and vegetables can be given from weaning onwards. As they grow make the chunks bigger. Cut up cucumber or celery into strips or cooked veg like carrots, asparagus, green beans, sweet potato are fun. Cooked and diced yellow, orange and red peppers add some color.

Banana pieces are great as are pieces of (soft) pear, apple, pineapple or peach. Add natural yoghurt.

Meats and Protein

Well cooked pieces of chicken, fish or meat accompany vegetables well. Hard boiled egg can be sliced or chopped.

Seeds and Dried Fruit

Dried fruit such as raisins, apricots or prunes are good as a treat as they contain a lot of natural sugar, they usually come in small boxes which are handy for trips out. Sunflower seeds are good for the older toddler.

Toddler Sandwiches

Use easily spreadable fillings such as soft cheese, peanut butter (the natural variety), mashed banana or almond spread. Cut the crusts off the bread and cut into 'fingers' to make them easier to hold.

Toasted 'soldiers' are also great with dips such as soft cheese, avocado, vegemite, hummus or guacamole...watch out, this is where it gets messy!

Cheese

Grated cheese keeps toddlers entertained as they love grabbing the small bits. Full of calcium, cheese is vital for bone growth. Cut cheese into strips if you are out and about.

Cereals

Dried cereals such as cheerios or cornflakes are great, avoid the sugary cereals though.

Pasta

Well cooked pasta shells or macaroni are an interesting texture for toddlers as well as a good source of complex carbohydrates. Create home made bolognese sauce for more flavor.

Drinks

To add to the staple drinks of tap water. Why not create fruit smoothies or squeezed fruit juice drinks. Water them down for younger children as they are strong to taste.

Choking Hazards

Always supervise your child when they are eating. They will have to learn how to chew food so make sure everything is soft and chopped up into small chunks.

Making Food Preparation Fun

As the child gets older (or if they have an older sibling), why not get them involved in the preparation of your toddler finger food recipes? It will teach them about nutrition and let them get creative too.

Another great idea is to make up batches of healthy foods, spoon them into small toddler-sized-meal pots and freeze them.

I hope you find my suggestions useful, be creative and try everything. They may not like something at first but persevere, especially with fruit and vegetables.

Sarah Howells is a mother of three and runs a successful child-minding business whilst still finding time to teach about nutrition and parenting. Check out her recommendations for baby and toddler recipe books and fun online toddler games to play with your children.

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Fruit Leather - Tips and recipes

Image : http://www.flickr.com

Fruit leather, also known as the fruit of roles, homemade snacks, dry food. The fruits are black leather with a basis of fresh ingredients blended in a food dehydrator that has been dried and rolled in pieces healthy snack. The fruits are easy to manufacture and cheaper and better for you imitators of sugar on store bought.

Here are some tips to keep fruit leather:

Almost all production isan important role. In particular, apples, apricots, peaches and nectarines are very dry fruits. fruit puree abundant and can be combined.
Citrus fruits have a lot of fruit juices, berries and shabby, like raspberries and blackberries are used in combination with other fruits.
The fruits are rich in fiber and pectin, like apples or plums, have a very dry texture.
Use seasonal fruits for optimal flavor. The fruits are ripe, a little 'Blocked or less perfect are ideal for roll-up. Dehydration of fruit that would otherwise spoil.
Apples or apple juice are combined perfectly with any other fruit
Canned fruit can be used instead of fresh fruit. Ensure that no liquid is drained before pureeing and draining.

Try the recipe, strawberries and apple mixture that:

Preparation

In a bowl, combine 1 cupunsweetened apple juice 2 cups strawberries and 1 tablespoon lemon juice or lime juice. Puree the strawberries and the mixture of applesauce. If you wish, you can a little sugar and sweet. Maybe you like strawberries applesauce sweet taste. Mix well.

Dry

Line a sheet dryer dryer with dryer or non-stick baking paper. strawberries apples to the pot and allow to dry about 1 / 4 inch thick.
Dry130 ° Fahrenheit for 6-8 hours. You can use the ball more than half of the flip-drying. Dry wet spots appear.

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Quick Christmas Cookie Recipes - Lemon Snowflake Cookies

Image : http://www.flickr.com

A deliciously light and tasty cake.

1 (18 1 / 4 ounce) package lemon cake mix with milk

2 1 / 4 cup of whipped topping, frozen, thawed

1 egg

Powdered sugar

Instructions

Preheat oven to 350 degrees.

In a bowl, combine cake mix, whipped topping and egg. Beat with mixer at medium speed until well blended. The dough will be sticky.

Drop by teaspoons powdered sugar and roll lightly coat completely.

Place the cookies onungreased baking sheets. Fry Cook for 10-12 minutes or until they are. Remove from skillet and drain.

Makes 60-72 cookies.

=> Fast Christmas Cookie Recipes: No bake cookies Snowball

This easy to make cookies seem to snowball in miniature.

4 cups All Bran cereal

1 cup pitted prunes

1 2 / 3 cup raisins

1 1 / 2 cups dried apricots

2 cups pecans, chopped

Powdered sugar

Instructions

bran and PlacePlums in a food processor or blender, cover and shake until cereal is completely destroyed. Add the raisins, apricots and pecans. Blend until finely chopped dried fruit and nuts.

Form balls 1 inch. Roll balls in sugar. Store cookies in an airtight container and refrigerate.

Before serving, roll cookies in powdered sugar if desired.

Makes 66 cookies.

=> Recipes Christmas Cookie strawberry quick easyCookies

These cookies are full of sweet strawberry goodness.

1 (18 1 / 4 oz) Pkg strawberry cake mix

1 egg, lightly beaten

1 (8 ounce) box mounted frozen topping, thawed

2 cups powdered sugar

Instructions

Preheat oven to 350 degrees.

Prepare baking sheets with nonstick cooking spray.

In a bowl, combine cake mix, eggs and whipped cream topping, mix and stir well.

Put powdered sugar in a shallow dishBowl.

Drop tablespoons of dough rolled in sugar until completely coated.

Place balls on cookie sheet for baking. Bake for 10-12 minutes or until golden brown on the edges of it. Cool.

Makes 60 cookies.

=> Quick Christmas Cookie Recipes: two cookies Minute

Prepare these delicious cookies in no time.

02:01 cup butter

02:01 cup milk

2 cups sugar

3 cups quick cooking oats or dry oatmeal

5 tablespoons unsweetenedCocoa

02:01 cup raisins, chopped nuts or coconut

Instructions

Heat oil in a large saucepan, butter, milk and sugar, bring to boil, stirring occasionally. Boil for 1 minute. Remove from heat.

Stir in oatmeal, cocoa and raisins, coconut. Drop by tablespoonfuls on baking paper. Cool.

Makes 36 cookies.

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Excursions Breakfast Recipes

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Most of the revenue hike to focus on lunch and dinner. But a good breakfast is a good way to begin a daily walk. Here are some ideas to keep it simple and easy.

Corn

If you're used to eat cereal with milk, you might think that you should skip this step if this backpack. Fortunately, there are at least two good ways to get your bowl of cereal in the morning. The first is to make the milk powder. Add a little 'corn and half a glass of water poured intomix.

Some of us do not like the taste of the batch of milk powder. The alternative is for us, just add water. This may seem too simple, but there are some ingredients that you add that you hardly notice the lack of milk. One is the coconut. Indeed, if we act in the shredded coconut for a few minutes before adding the corn, water is tastier and more consistency. Coconut is particularly good with muesli, but it works with almost allthem.

Add dried fruit to lack of milk are less visible. Raisins or dried strawberries can be used. It might be helpful to soak the fruit for a couple minutes before the corn flakes.

The fourth option is to freeze-dried ice cream. After testing recently was the first time, I surprised how good it is. It 's great in itself, but you can immerse in water and mash until it melts with the use of cereals. Theyhome experiment to see which cereal is best to go with the flavor of ice cream.

Cold Weather Hiking Recipes

If you're hiking in cold weather, you may need recipes for hot dishes. You can breakfast is relatively simple, but. Instead of foods that require longer cooking grain that can be consumed as a simple hot soup. You have to be near the boiling water and pour into bowl of cereal. Add raisins or other dried fruit for aHealthier start for the day.

This is not cooking or baking for a long time, save fuel and the stove and the pack weight. But if outside in the cold and how I prefer not to put a stove at all? In this case, you want some fatty foods to start the morning. Fats produce heat as a digest, the heating is from within.

I do not want to hike revenue for that purpose, and no need for them. Mine is easyPreference. A piece of bread covered with butter do the trick. Place bread, raisins and cinnamon, if you have a sweet tooth. When it's cold, you can also bring bagels and cream cheese. And if you do not really picky about what you eat in the morning, normal corn chips have a lot of oil to keep warm.

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Herb & Fruit Recipes : Drying Figs

Drying figs requires pre-heating an oven to 170 degrees or the dehydrate function, placing the figs on a baking pan with room between each one, and leaving the figs in the oven for six to 12 hours. Add dried figs to oatmeal or other foods with tips from a private chef in this free video on drying figs.

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