Acai Berry grows on palm trees found in flood planes, swamps in North America and South America. It is one of the best antioxidants known to man, amongst all naturally known antioxidants. Most studies have been focused on the frozen powdered form of this berry. To keep the nutrition intact, the powder is frozen below 20 degree Celsius without any heat.
This fruit has to be consumed within a day of its being picked and since it is not found in USA, the only available form is the powder form. The ripe fruit is dark purple and is almost same size as a blueberry. Since, it tastes like earthy chocolate and berry, consuming supplements and powder of this fruit is very easy.
It has highest amount of antioxidants amongst other fruits and vegetables. These antioxidants are very useful in prevention and treatment of cancer. Antioxidants found in it are effective in fully neutralizing free radicals found in human body.
Acai is rich in fatty acids like Omega 9 and Omega 16 acids also. These acids help in improving the metabolism of human body. They lower the cholesterol levels in body, thereby improving cardiovascular health.
Numerous users of freeze dry acai reported a moderation in hunger, this moderation enabled them to regulate diet and reduce weight. In fact, it also assisted them in reducing the tea and coffee consumption during the day. Mono saturated fats found in this powder help lower body weight to a significant level.
High concentration of anthocyanin in berries make it extremely valuable for slowing down the aging process in human beings. Acai berry powder is a great natural supplement which can help us reduce weight and remain healthy.
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2 comments:
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