Wednesday, June 30, 2010

How to be healthy and delicious Carrot Bundt Fruitcake


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This ring is carrot cake dessert delicious fruits you a healthy mind. Most of the cakes of this type should contain about one cup of oil. This cake has only one quarter cup heart healthy canola oil, while the rest of the oil is replaced by applesauce. Add the carrots, beta-carotene in this dessert. The paint is nuts and fruit juice flavored with honey. Enjoy a slice of cake, no regrets.

FRUIT carrot cake bundt
3 cups all-purposeFlour
2 v. teaspoon baking powder
1 1 / 2 teaspoon teaspoon baking powder
ground cinnamon 1 1 / 2 c. Tea
V. 2.1 teaspoon salt
02:01 Cup of dried apricots, diced
Cup dried currants 02:01
04:01 cup chopped crystallized ginger
1 cup granulated sugar
1 cup packed brown sugar
2 large eggs
2 large egg whites
1 cup applesauce
04:01 Cup canola oil
4 cups grated carrots
1 tablespoon vanilla extract

Preheat oven to 350 degrees. Grease and flour a 12-CupBundt pan, set aside.

In a large bowl the flour, baking powder, baking soda, cinnamon and salt, set aside.

In small bowl, set aside 2 tablespoons of apricots and 1 tablespoon raisins.

Mix the remaining apricots, currants, ginger and flour mixture.

In another bowl, combine granulated sugar, brown sugar, eggs, egg whites, applesauce, canola oil, carrots and vanilla. Mix well together, with the back of the spoonbreak any lumps of brown sugar. Stir sugar mixture into flour mixture, stirring. Divide the dough into prepared pan mold.

Bake at 350 degrees for 1 hour and 15-20 minutes, until toothpick inserted into center comes out clean. Let the cake cool in the heat of a rack 10 minutes. Rotate the pan and turn the head cake cool completely on rack.


1 can (6 ounces) pineapple juice
02:01 cup fresh orange juice
2honey spoon
2 tablespoons chopped toasted walnuts

While cake cools, the juice and honey combine in a medium saucepan. Bring the mixture to a boil. Reduce heat to low and boil gently 12-15 minutes until glaze has thickened and has up to about a third cup reduced. Pour glaze into a bowl and cool for 15 minutes. Stir the reserved (for the cake recipe), apricots and raisins in the glaze mixture. Spoon cooled glaze on cake, pressing the fruit jamcake. Sprinkle pecans stay ahead of cake, pressing lightly.

Yield: 12 servings

Note: This cake is best if possible to bake a day before serving, mix the flavors.


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Tuesday, June 29, 2010

Vacuum packaging - for his chance


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Have you heard during the vacuum packaging, for life and every time you buy at their local store to meet you. What is the reason behind it, and it is necessary, or is it just a gimmick? Besides working, what kind of products that benefit most?

You Suck vacuum packing?

The basic principles of vacuum packaging is very simple. heated plastic wrapped around a product or substance and cooled and solidified before the air is sucked from the package orContainer. The result is that when the package cools, is form-fitting, round, and contains most if not all the 'air was sucked into the package.

Gas - Product-In

The air we breathe is actually a combination of several different gases oxygen, the most common. All gases have the potential, with a variety of substances can react with oxygen with the most reactive. For example, an element that rust iron, ifLocated in the air. With vacuum packaging, a product of steel, no rust on each shelf.

So many products - whether packaging

The same goes for food. Nuts, for example, is caused by atmospheric oxygen and nitrogen is known that the vacuum packaging of dried fruit, freshness and shelf life huge. As we go on the list of products will benefit from the protection airsurround us and vacuum packaging is the most common way to protect these products.

Food is another matter, the vacuum packaging for the consumer. The collection of a number of hot dogs and can see that the vacuum seal is intact and vital, you can be sure is to protect your family. If vacuum packaged hot dogs inflated with gas, then we can clearly see that there is an obvious problem.

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Monday, June 28, 2010

Eating on the run


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In today's busy society, many of us do not have time to eat a healthy meal. Most of our time at work or home tasks. We generally do not take the time and allow a healthy snack or meal. Accordingly, we have to junk food and fast food Resort among our tasks, because let's face it, it is much easier for us to bring a bag of chips on the way home as a sound treatment ready. So what are some healthyAlternatives for those of us in order to lose weight or simply lead a healthier lifestyle you want?

One way to eat well while traveling, make your trail mix. This is a favorite place for many people because it gives them the ability to add all their favorite products. Some common choices include dried fruit, cereals, nuts and cereals. For those of us add a sweet tooth, is the fun peanut butter or chocolate chips.

If a mix of path is notsomething you like, you can also prepare vegetarian sticks on standby. All you have to do is wash and chop the celery and carrots the day before for a healthy snack and fresh for the next day, instead of sandwiches, vegetarian club will not become wet during the night. There are a lot of fat without sauces that go great with crunchy vegetables. Fruit is also a great snack on the run. On the way home instead of a bag of chips you can get for an apple. Applesare a great alternative because they are rich in fiber and promotion of natural energy into sugar. And last but not least, whey protein shakes. They are delicious, easy to do, and best of all rich in vitamins and minerals. So if you are not satisfied with the system you are currently expensive, you should try to incorporate some of these traits in your diet fun and easy.

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Saturday, June 26, 2010

Granola Recipe, How-To, Cooking Tips : Tamra Davis ...

Granola is super good for you and your kids. All the seeds and nuts provide so many beneficial vitamins, minerals, fats and proteins. Its also a great recipe to experiment with.Hungry Nation's 'Tamra Davis Cooking Show' features great recipes for cooking delicious meals and food for your family. Tamra is a real Mom cooking real food. New episodes every Thursday. Hungry Nation Website: http Twitter: Recipe: Granola (Makes 6 cups) 3 cups of organic oats 1 cup of shredded coconut (sweetened or not) 1 cup of chopped nuts (almonds, walnuts or pecans) ½ cup of seeds (sesame seeds, sunflower seeds or pumpkin seeds) ½ teaspoon of salt ½ a cup of honey or maple syrup 1/3 a cup of sunflower oil ¼ cup of apple or orange juice 1 teaspoon of vanilla 1 cup of chopped dried fruit (raisins, dried apricots, apples, cranberries) Heat oven to 350. Add all the dry ingredients together in a large mixing bowl. Stir it up. Add the wet ingredients together in a separate bowl and stir them up. Pour wet over dry and coat thoroughly. Lay the granola flat and even in a shallow pan (best is a heavy duty baking sheet with edges). Make sure it is not more than one inch thick or you may need to use two pans. Bake for about 20 minutes. You need to check and stir it up after about 10 minutes. Dont let it burn. Transfer back to the bowl and stir in dried fruit once its cooled a bit. Serve with your favorite milk or yogurt. Store the rest in an airtight jar. *Ive been ...

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Friday, June 25, 2010

Three Ingredient Fruit Cake

Hello YouTubers, This is a video response to 'Nicko' from 'Nicko's kitchen' who has requested there be a ( Thanks for the concept, Nicko! Here is my cooking vid: Hector's '3 ingredient' Fruit Cake. This cake is: - Sugar free - Lactose free - Fat free - Egg free - Nut free Also free from yeast, soy and seafood. No artificial colours or flavours. Hector's Fruit Cake 1kg mixed dried fruit 2 cups hot water (+ 2 teabags) 2 cups self-raising flour Watch this video for the instructions! Enjoy!

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Thursday, June 24, 2010

Homeopathy for anxiety - The healing power of nature Great


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Homeopathy for anxiety is not a new concept. In fact, people with herbs and plants, symptoms of anxiety and panic for centuries to treat. The healing nature of these plants has been well received and are safe, gentle alternative to conventional drugs. For people who want to ease the fear and the possibility of serious side effects, natural treatments are the obvious answer.

Anxiety is caused by the malfunction of neurotransmittersin the brain. The resulting symptoms are pervasive feeling of fear and anxiety and physical conditions, including sweaty palms and increased heart rate. In most cases, antidepressants or benzodiazepines are prescribed to relieve symptoms, but these treatments are not without drawbacks, potentially dangerous side effects in particular. Anxiety Homeopathy offers treatment much more effective.

Because it focuses on the body as a whole and, in particular,Objectives of the physiological condition caused fear and anxiety which homeopathy is very effective. The principle is based on alleviating symptoms and correcting the imbalance in the brain. This can improve overall health and increases the body's ability to heal the long-term results.

Anxiety Homeopathy take a variety of herbs and other plants, which have all demonstrated a calming and relaxing the nervous system. These naturalHealers are lavender, lemon balm, passionflower and St. John. Each of these plants were used by their own means and are in a combination safe address the cause of anxiety and alleviate symptoms.

dried flowers and fresh lavender has long been the use of homeopathy anxiety both in medicine and aromatherapy. The scent of lavender can be very soothing, calming. Melissa has an aromatic ointment which was used toEase melancholy and lift the mood, the promotion of brain function.

passionflower, Passiflora incarnata, or are a perennial, with berries. The leaves of the plant and ITS homeopathy dried fruit can be used to reduce the fear of blood pressure and respiratory tract to facilitate this calming effect. Similarly, this herb has been shown to have a calming effect and were often used to treat hysteria and nervousness.

The real secretHomeopathy for anxiety is a combination of these herbs in the mix for maximum effect. Together, Passion and St. John to promote the proper functioning of the nervous system to stabilize mood and improve emotional wellbeing. And why are 100% natural, no harmful side effects such as homeopathy more effective treatment against anxiety and one that is safe to use for people of all ages.

Homeopaths have knowledge of healingPower of nature for centuries and have taken to address a number of diseases. It's now easier than ever to walk naturally when it comes to alleviating the symptoms of anxiety. Do not assume that you are dependent on traditional medicine, the doctor today and explore all options. You can change your life for the better, of course.

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Wednesday, June 23, 2010

Dried Goji Berries


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Dried Goji berries come with many health benefits. Most people think might be cancer, prevent eye problems and improve the immune system. Goji in China to consume yogurt, yogurt and cereals. This fruit grows mainly in the Himalayan region. This is because the Goji plant requires very durable and stable place to live. You can also use these berries in water and drink an energy drink. In short, you can takeFruit> in many ways.

dried berries offer tremendous health benefits. You can also use it as extra fiber. Dried Goji play a crucial role in the functioning of the body. It also increases the energy level of the body. Dried berries are also a good source of amino acids, polysaccharides and Barb arytenoid Arum School. Therefore, it is one of the greatest advantages of food. All ingredients of dried fruit to ensure healthy eyes andhealthy. They also prevent the formation of cataracts and macular degeneration. More importantly, it is very easy to use. This result is, of course, not all chemicals.

In fact, dried Goji is a good dietary supplement. They work like an extra large fibers. Every morning, you can add dried beans in Goji berries. Today, many retailers and wholesalers who sell fruit. Populations around the world, demand has dried upBays. In fact, these days, you can also buy online Goji berries. Currently, Asia is the result anywhere. Dried Goji berries are even more important as food Super. This acts as the best medicine for a variety of common diseases like hypertension, diabetes and cold. Goji berries strengthen the immune system and thus prevent us from various diseases.

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Tuesday, June 22, 2010

Such as hair loss and grows new hair - hair loss as a reverse path!


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Coping with hair loss is not always easy, as it did with age and the fear that we will not be attractive to the opposite sex is concerned.

There are many causes of hair loss, such as iron deficiency, endocrine diseases, medications, infections, immunological causes, trauma, rapid weight loss, anorexia, lack of essential fatty acids, protein deficiency and stress. Smoking is another possible cause. According to the researchers, smoking can damage the hairFollicles and interfere with the way blood and hormones circulating in his head. A study conducted at the National Taiwan University, showed that smoking can cause more than 20 cigarettes a loss of hair from one day to moderate or severe.

So how do you prevent hair loss?

Nutrition: Good nutrition is very useful in the treatment and prevention of hair loss. Protein, iron, and cystine are particularly useful. For this reason, it is important to eat lots of chicken, fish, legumes, milk, cheese,whole grains, spinach and lentils. Moreover, vitamin C promotes iron absorption, is trying to do, foods containing iron, combinations of foods with vitamin C of oranges, peppers, broccoli, apples, potatoes, etc. In addition, support Vitamin B3, B6 and B9 in training amino acids that make up the follicle. These vitamins are eggs, red meat, nuts, whole grains and yogurt.
Melatonin: a well-known substance called melatonin seemshave the ability to significantly reduce hair loss. The natural reserve of this substance in our bodies is reduced dramatically with age. Recent scientific studies affects not only melatonin, the pineal gland in the brain, but also our skin and hair follicle. In combination with biotin, a vitamin very important, protecting the roots of our hair to environmental factors and prevents them from losing weight. Melatonin has strong antioxidant properties and their effects onHair loss has been studied in detail. In particular, the effect of melatonin was studied in the hair follicle of 15 years, has conducted research in dermatology centers and university hospitals in Europe and the United States including Europe, the Swiss Federal Institute of Technology Zurich and the Department of Dermatology, Hospital University of Zurich.

In 2005, a double-blind study showed 40 women if Melatonin is outside the growth can be positively influenced. TheHair growth in women who received melatonin were significantly higher for women compared to placebo. In women with severe loss of hair on the front and top of the head, the effect was particularly evident.

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Sunday, June 20, 2010

4 of 8 Dr Greger: 2003 - Optimum Vegetarian Nutrition - Omega 3 and B12

0 comments Dr. Gregers Recommendations for Optimum Vegetarian Nutrition Vitamin B12 One 2000 mcg (or μg) tablet (ideally chewed or dissolved under your tongue) once a week; or at least 10-100 mcg once a day; or servings of B12-fortified foods (containing at least 25% Daily Value on the label) at least twice a day. Essential Fatty Acids Two tablespoons of ground flax seeds every day or two teaspoons daily of flax seed oil, in addition to avoiding omega 6-rich oils (corn, safflower, sunflower, cottonseed), saturated fats, and trans fats. Diabetics and pregnant or breast-feeding women should take 300 mg of DHA every day. Vitamin D North of Los Angeles or Atlanta, non-elderly white non-sunscreen-using adults who spend time in the sun can get away with ensuring daily dietary Vitamin D just during the winter. Everyone else living at such latitudes should include daily Vitamin D sources in their diet year-round. Sources include Vitamin Dfortified foods, Vitamin D supplements, or eating about a dozen dried shitake mushrooms or a dozen fresh Chanterelle mushrooms every day. Calcium 1000 mg a day for ages 19-54 via cups of low-oxalate greens, fortified foods, and/or supplements. Iodine If you dont drink milk or eat seaweed or use iodized salt, you may need to supplement your diet. Iron Menstruating women should increase their intake by combining iron-rich and Vitamin C-rich foods at meals and should get checked for iron-deficiency anemia every few years. Men should be checked for ...

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Friday, June 18, 2010

Can I raise my children vegan?


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You can increase your child completely vegan. There is an enormous amount of data to support this position from the government for medical research studies and professional opinions respected nutritionists. The idea that children are raised vegetarian is not healthy, is an invention, to put it mildly. In fact, the American Dietetic Association, in collaboration with the Children's National Medical Center in Washington and many other organizations businesses,says a well-planned vegetarian diet suitable for people of all ages, including children.

Recently, instead of the epidemic of childhood obesity, the question is asked more and more. What has been found in studies comparing vegetarian children Were leaner, with a low prevalence of obesity is lower body mass index and improved lipid profile. These results suggest that meat, dairy and eggs eaten by children non-vegetariansthe risk of obesity, and nutrients, the high-fiber diet with vegetarian children reduces the risk of overweight. Also, what most experts suggest that vegetarian children provide reasonable amounts of vitamin B-12, proteins and minerals is crucial. It should be noted that vegetarian children for a varied diet, including legumes, whole grains, tofu, nuts and seeds are given and many fruits, green leafy vegetables and other minerals packed.

Now, Demand for the most part, your children to eat these things, under the strong influence of advertising and the family that do not support our colleagues? Making healthy food more palatable for children simply require that you make it fun. Using a cookie cutter to create fun sandwich shapes. Add the sauce, a vegetable dish size child. Add a side of yogurt soy sauce for apple or pear. A vegetarian pizza together. Keep a good supply of food, like the fingers> Dried fruit, nuts and berries on hand for snacks. Just enjoy meal time links to keep them both happy and well fed.

So, despite what friends, family, media and many other companies can say many studies show that educating your children to be vegetarians. You will still need to grow up well adjusted, healthy and happy adult. You only need training, as their well-planned meals with them all the vitamins, minerals and nutrientsthey need to support their development structures. In society today, which will not be a difficult task. Discuss with your family doctor. To check yourself to make the answers to questions you may have this problem. But, of course, the probability is still very strong that you will find that increasing the children is one of the few viable solutions for vegetarian diets, poor health are still in thisWorld.

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Thursday, June 17, 2010

Baskets - assorted popular for summer


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Fruit baskets are a great gift for Christmas, and the possibilities are numerous. Here the eight most popular options for this Christmas season.

Before assorted fruit. Like most traditional courses such collections containing a variety of fruits, including common apples, oranges, bananas and grapes.

Holiday seconds. These patterns are beautifully decorated with Christmas colors and made beautiful arrangements. Table decorations seem to Nice for the winter season.

Thirdassorted nuts. apricots, cranberries and raisins are often included. These provisions are often traveling "container trail mix instead of individually packaged in baskets.

nuts 4th and fruit baskets. Whether fresh or dried fruit, nuts paired with a range of different makes great combination.

Fifth chocolate covered Fruit Collection. For a gourmet is a very popular option.Cherries and apricots are two of the most common species.

Sixth organic fruit baskets. For health-conscious people on your Christmas list, this makes a great gift.

7 ways exotic fruits. For that person on your list, or other new things, enjoys can be a good gift idea. It contains the lesser-known fruits such as papaya, starfruit, kiwi, mango and pineapple.

Eight Baskets citrus. Oranges, mandarins, clementines, grapefruits anda juicy collection delicious and refreshing.

Internet is very easy to find any kind of fruit gift basket you want. There are many online stores that offer free shipping and ship directly to gift recipient at your request.

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Wednesday, June 16, 2010

Getting the most from fruits and vegetables healthy


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Vegetables and fruits are among the types of healthier foods. And what is amazing is that they occur in only one direction - there are hundreds of fruits and vegetables that you can get on or off site. Thanks to the availability of different fruits and vegetables, you can easily cook a good meal for a snack or your mood and taste.

The dietary guidelines recommend that adults consume at least five minutes before nine regular portions Fruit and vegetables a day. This may seem a lot for everyone, but remember that a certain amount or portion sizes, and can be easily reached.

A serving of vegetables or fruit is equal to:

A medium fruit or vegetable (apple, orange, banana, etc.)
Two small fruits (like plums or kiwi)
A half-cup of ice cream, fresh fruit or vegetables, canned or
A half cup of fruit juice 100%
A quarter cup of raisins> Fruit
A cup of green salad.

Chances are, if you eat a fruit or vegetables, eat more and more, or two servings in one sitting. If you mean the realization fifty-five eight servings per day is achievable in practice.

If you have a diet too rich in fruits and vegetables next, you'll be opening the way to a healthier lifestyle. People who eat more fruits and vegetables reduces the risk of developing diseases like diabetes, stroke, heartDisease and even some cancers. Eating lots of these foods, you can get, or even prevent your weight.

You should be aware that the fruits were also different in the amount of nutrients they contain. This is very important that the various types of fruits and vegetables to eat instead of always just a quartet. Stock on some 'green, red, orange and yellow, to make sure you get the right amount of food.

Fruits and vegetables are very importantSources of fiber - and this is concentrated in the dish more palatable. Eating fruits and vegetables as a whole, especially with the bolus to obtain large amounts of fiber. Orange juice may be healthy, but the orange fruit has more fiber real.

Fiber has many health benefits, and includes easy to digest, low cholesterol, reduces the risk of stroke and heart disease and a reduced risk of certain cancers. Fiber also plays a crucial role inlevels of glucose control. Fiber is also a feeling of fullness, food and boundaries. frozen fruit, canned fruit are just as nutritious as fresh to replace, do not be afraid of your decisions when costs are not available or in season.

The great thing about fresh produce, however, is that they are cheaper. Especially when they are in season, and are sold on site. Then try to get my hands on some fruits and vegetables, Currently in season.

How to prepare fruit and vegetables and how to select it. Be sure to rinse with clean water to remove dirt, eliminate bacterial contamination, or pesticide residues. Remove the outer leaves of cabbage and lettuce and cut the roots of the potatoes and carrots. Wash fruits and vegetables just before using them to maintain their freshness.

To maintain the freshness ofVegetables, cooking, steam or microwave until they are tender and crisp. Avoid sunburn and use the smallest amount of water that can possibly use. It's good for the vegetables to store vegetables in nutrients and vitamins in fruits and.

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Monday, June 14, 2010


Planing courgettes in the compost and grow bags left after the potatoes have been harvested.

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Sunday, June 13, 2010

Herb & Fruit Recipes : Drying Figs

Drying figs requires pre-heating an oven to 170 degrees or the dehydrate function, placing the figs on a baking pan with room between each one, and leaving the figs in the oven for six to 12 hours. Add dried figs to oatmeal or other foods with tips from a private chef in this free video on drying figs.

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Saturday, June 12, 2010

Banana Blueberry Nut Muffins and Fruit Compote

Here is an unusual breakfast to start your day. Mixed dried fruits are stewed and served with blueberry muffins fresh from the oven. Recipe at:

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Thursday, June 10, 2010

Kids Project Ideas Science Made Simple and Fun


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Kids project ideas in science are different, depending on the category of science. Experiments can be performed almost anywhere, like in your garden, kitchen, parks, classrooms, etc.. Children are naturally curious and like to experiment to work, to see how things are. There are many ideas for science projects, but it is important to adapt to the age of your child, They bring so much joy as much as possible, and proud of their results.

A science project Fun Kidsdriving to see what kind of products or a decrease in water, vinegar and baking soda. You can make these children's science projects with your children right in your kitchen. All you need is a transparent plastic or glass, water, vinegar, baking soda, food coloring, and how raisins, rice, nuts and pieces of spaghetti to test a number of factors, whether to swim or sink.

The first thing you do is fill the container with three parts water andpart vinegar. Make sure, some rooms on the top of the container. Very slowly, add a teaspoon of baking powder. If you do too much at once is on the top of the bubble. Please keep handy a towel. Once boiling, slowly release another teaspoon of baking powder. When the bubbles to settle after the second spoon, few drops of food coloring. Then comes the fun part. Learn how to raise children, some points in the mix, and guess who float down andafter a fall. They wrote their hypotheses. A few drops of the first position and see what happens, then continue with other products. Record your results.

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Wednesday, June 9, 2010

creative idea - Health Food Bar for Your Wedding


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Looking for a unique tour for your wedding? Are you tired of doing what others are doing? Then check out this ride on a popular trend. One of the major trends in weddings is now chocolate. However, these days we still see all the news and read in the newspapers of our society very obese. After helping not a chocolate bar at your wedding, remember that if you really want to do a little 'different, and better health, why not try a diet barinstead?

Imagine this: glass containers of various sizes for the databases at different heights. Each element full of health nuts, such as different types of cereal, a couple of trail mix, a little 'nuts, and some others. Then label each bottle with a label of decoration, so that customers know what is in them. (Remember to note whether or nuts in every part of so many people allergic to nuts).

Another option, you can do itGuests have their own trail mix from individual components in each glass. A glass can be a nut with raisins, one with M & M, with a dried fruit, and the other with sunflower seeds. As favors for guests, you may give each guest a glass. You can customize with your monogram or name and date of marriage. These can be found on the Internet at various places. With a little 'imagination, the possibilities are endless!

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Monday, June 7, 2010

pieces of fruit - Production of health


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Trends in consumer preferences toward healthier eating and snack options are motivated farmers to develop food ingredients contain natural fruit. Case of the limited duration of the effects of fresh fruit reduces the production of artificial foods are comfortable and durable, the producers tend to rotate, alternatives such as dried fruit and artificial "bits" are usually dry and brittle, not to mention conservation of chargeand sugar.

pieces of fruit and marzipan URC produced using a single ultra-fast processing, the concentration process as whole fruit ingredients be minimal. The resulting products are stable Chef, quick and easy to use and can be stored on site. The high content of natural fruit preserves its natural goodness, flavor, color and texture to create delicious fruit cereal inclusions in a wide range of applications, includingsnack bars, bread - even chocolate.

URC fruit pieces, manufacturers and formulators healthier and better-for-"is a snack food business, experience is a real result for the consumer. URC fruit pieces and sizes rolled in a series of cubes of goods allow a uniform distribution grain products and baked attractive appearance. The smallest size is 3x3x2mm cube and was designed specifically for use in the form of rotation and decorated cakes Cookies. They can also be used to irrigate the bars or cookies.

real pieces of fruit snacks are so delicious fruit that URC can be consumed even by himself as a real. With up to 97% of fruits are available in a variety of tastes, consumer choice include the popular strawberry, raspberry, melon, pineapple and currants. Great as a lunch or snack between meals and snacks. Pieces of fruit are a new and focused only way to eatFruit. "

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Sunday, June 6, 2010

Strawberry Rotting Time Lapse

I lied, its not. The damn things wouldn't rot, they just dried. So, here are strawberries drying!

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Saturday, June 5, 2010


Largest natural food store in Portugal. Meri is a Canadian with 25 years experience and has set up the shop as a full service natural grocery store. Providing supplements, body care, organic produce, frozen and fresh food, large gluten free section, grains and dried fruit, prepared meals, and a large selection of treats. A vegan/vegetarian paradise. Chill out at a table with a cold drink and watch the sea. video produced by for http

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Thursday, June 3, 2010

Bread pudding recipe for slow cooker


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If you are looking for a sweet easy to prepare and serve a special meal, you are getting. Make bread pudding in a slow cooker could not be easier. Furthermore, it is equally delicious as the kind of preparation is traditional. You may harbor some form of dried fruit in the present. The mixed fruit, raisins, dried apricots and dates and all the work.

Slow Cooker Bread Pudding Makes 6-8 servings

A piece of white bread 16 oz old days
12.1 liters of milk
1 cup nuts, chopped
Cup chopped pecans 02:01
1 large apple, peeled, seeded and chopped
cup brown sugar Lunch 04:01
04:01 cup butter or margarine, melted
1 beaten egg
1 teaspoon teaspoon cinnamon
4.1 teaspoon cloves
Nutmeg 4.1
4.1 tsp ground ginger

Tear bread into pieces about 1-2 inches high. Place the bread in the bowl. Pour the milk over the bread pieceson the surface of the bread as you can. Soak the bread for 20-30 minutes. (I like to soak the bread, while I was chopping dried fruit).

Stir in dried fruit, chopped nuts and apples in mixture of bread in the casserole.

In a small bowl, combine brown sugar, butter, eggs and spices. Mix well. Pour the bread mixture and stir until the mixture is the mixture of spices all over the bread.

Coverage at low temperature3-4 hours. A knife is inserted in the center of Come Clean when bread pudding is done. If you're not ready, the cake is served immediately, keep very well that the plot turned to heat for an hour.

Tip: You can also substitute fresh pears instead of apples for a subtle difference in taste.

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Wednesday, June 2, 2010

Drying Apricots with Bella Viva Orchards, making Dried Fruit on the farm

Take a little tour of our farm to see how we dry our fruit here at Bella Viva Orchards. When we dry apricots we use a special machine to slice them in half and remove the pits. We then set them on trays to dry in the sun for about 4 to 5 day.

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