Diabetes is a condition, wherein blood glucose levels are above normal. Most of the food we eat is converted into glucose, or sugar, which our bodies use for energy. The pancreas, an organ that lies near the stomach, produces a hormone called insulin to help glucose get into the cells of our bodies.
When a person has diabetes, the body either doesn't manufacture enough insulin, or can't use its own insulin as it should. This condition causes sugar to build up in the blood. This disease can create negative health complications, which include heart disease, blindness, kidney failure, and lower-extremity amputations. Diabetes is considered as the sixth leading cause of death in the United States.
Signs And Symptoms Of Diabetes
Individuals who think they might have diabetes must first consult with a physician for proper diagnosis. Some of the common symptoms of diabetes are frequent urination, excessive thirst,unexplained weight loss, sudden vision changes, extreme hunger, numbness or tingling in the hands or feet, very dry skin and sores that are slow to heal.
Ampalaya, Or Bitter Melon, Is A Staple In Southeast Asian Medication
Ampalaya is the native name of Bitter Melon, and this vegetable variety is commonly found in the Philippines and Southeast Asia. It is famous for its bitter taste. Ampalaya is used as a regular ingredient for a lot of Asian dishes.
Recently, it has been scientifically noted to possess well-documented blood sugar-lowering effects. Aside from having good fiber content and nutrients such as iron and potassium, many vital compounds have been identified in the fruit, notably charantin, vicine and polypeptide-p, which is plant insulin, in which numerous laboratory studies and limited clinical trials have attributed to the plant's blood sugar-lowering effects.
Many diabetic supplements have been developed using Ampalaya, and there are teas, capsules and extracts that use the dried fruit. For generations, many Asian diabetics have benefited from the wonders of Ampalaya, and only recently has Western science confirmed the potential of this vegetable. In many clinical studies conducted on the plant, researchers have particularly isolated a plant insulin that mimics animal insulin.
Even before researchers started unraveling the plant's anti-diabetic properties, Ampalaya has long been utilized as a traditional home remedy in most Asian homes, in helping control blood sugar levels. Many diabetics regularly consume the fruit, which is prepared as part of the daily meals. Diabetics who have come to trust this natural remedy have claimed to be able to live normal, active lives by having the vegetable as an integral part of a healthy daily diet.
Ampalaya Should be Taken On A Regular Basis
To reap the plant's full benefits, this vegetable should be taken on a regular basis. However, many individuals are taken aback by its natural bitter taste, and this often poses a problem. To make the vegetable appealing for users, some manufacturers are producing all-natural Ampalaya teas and capsules, which is a more convenient and pleasant-tasting way to get the plant's healthy benefits. These products retain the key compounds, while removing the bitter taste.
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