Monday, July 4, 2011

Antioxidant Super Fruit: Maqui Berries

Maqui berries are one of the newest power berries now on the market. Discovered in Central America, these berries have a variety of amazing health benefits. They also have a refreshing and smooth taste that makes drinking Maqui juice enjoyable.
A maqui berry is small and oval shaped, it looks like a purple coffee bean. They were discovered in Chili and were used by the natives medicinally. The berries were used to reduce fevers and swelling. The leaves from the same plant were crushed and used as an astringent for sore throats. France began exporting the berries for adding color and flavor to wines. The potential of these berries as a health food has only recently been discovered. 
One of the greatest things about maqui berries is their high antioxidant levels. They contain far more antioxidants than acai or blueberries. Antioxidants are vital for overall health and wellbeing. They help rid the body of toxins that have entered our body through processed foods, pollutants, and even personal care products. Many people find that they feel sluggish or sore and have no idea why. When these toxins build up in the body, it stresses and strains the entire system. Antioxidants also fight free radicals, which have been linked to premature aging and to cancer.
People who are looking to use maqui berries as a cleanse or a supplement have two options. It can be consumed in juice form, or it can be taken in capsules. Many people find that they enjoy the taste of the juice, though it tastes differently than they expect it to. A serving size is usually just one tablespoon, and each bottle will typically contain thirty-two servings. Look for juice that is made with one hundred percent organic fruit juice. Other juices like blueberry or raspberry may also be blended. Be aware of the sugar content and avoid products that have more than three grams of sugar. Capsules are another option. These contain freeze dried maqui berry extracts. The dosage and amount of capsules will vary by different products. Again, check to be sure that the capsules contain one hundred percent maqui berry extract.
This new super berry has many health benefits. People looking for a way to improve their overall health should consider adding maqui berries to the diet. Try the juice or capsules today!



Information like this will help you discover total body health using maqui berries and also how to get free bottles of maqui berries.

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